What we’re about
Learn how to meditate, what it feels like what to do. This group is for beginners or for people that tried and gave up. Or, you could simply be bored with meditation and are looking for another way, all welcome, any age. I will be hosting men only events, either via zoom worldwide, or at local venues. I will host a free Immersive meditation monthly, don't worry I do all the work all you need to do is close your eyes, breath and listen to the sound of my voice. Once you understand the basics you can go on and discover which style, there are 144, you prefer.
Meditation offers an amazing array of benefits but, it's a lot harder to get them if you don't know what to do. I messed about for 2 years and gave up until, my teacher showed me how to do it and what it feels like. Don't waste time, get those wonderful benefits now, look out for local events or zoom events. I have heavily discounted these events so it will not cost the earth. So come on get from behind that mask and learn how to meditate, you will never look back.
Ladies, if you are reading this then you know your man, brother, Father or colleague would benefit from learning how to meditate. look out for our events it could change his life, it did for me.