Awaken ur Qi: QIGONG for Vitality & Relaxation

Join us for our weekly Qigong classes at beautiful parks in Shanghai where you'll learn the practices of Qigong in a simple and effective way. Discover the powerful benefits of these exercises for both your physical and mental well-being. Whether you're new to Qigong or looking to deepen your practice, this class is perfect for all levels.

During the class, you'll be guided through gentle movements, mindfulness techniques, and breathing exercises to help you harness your body's natural energy flow. Go home feeling revitalized and empowered. Don't miss this opportunity to learn from an experienced Qigong teacher (over 20+ years of teaching and practicing Healing Qigong). Take a step towards a healthier, more balanced life. 🦋

All classes are taught in English in a small group. Everyone welcome! 🍵

MEETING POINT:
The entrance of the park. Someone will be at the entrance waiting 10 min before the class.

WHAT TO BRING:
Wear comfortable clothes, bring water & towel.

CLASS FEE:
500rmb for 5 classes at any park or 120rmb/class

RSVP:
After RSVP on Meetup，please add Whatsapp/weChat to receive more info:

Whatsapp: +886-973056020

weChat: yuli18610056514

Tel: 86-15910926120

More info:
www.instagram.com/yuliqigong
www.facebook.com/yuliqigong