Hatha Yoga at St Mark's Church in Mayfair (Mercato Mayfair) | Theme: Anxiety

Saturday Morning Hatha Yoga at St Marks Church in Mayfair

(Please bring your own Yoga Mat)
- To confirm your place, there is a £5 deposit which you will receive back after attending. Please book here: https://buy.stripe.com

Start the weekend with purposeful movement and meditation at the beautiful St Mark's Church in Mayfair Community Space at the old crypt.
This is a wonderful venue for our join purpose of Health, Wellness, & Calm.
Theme: Anxiety
I am a Hypnotherapist & Yoga Teacher working in the Mayfair area. I combine elements of hypnosis to Yoga to create a calming and effective session.
Each week I will focus on a theme and will start with Anxiety.

If you are looking for a healthy and natural way of reducing stress and improve mental clarity with physical movement, here is your ticket.

This class is FREE to attend - but if you RSVP and do not turn up without updating your RSVP then you will be removed from the group.

The aim of this project is to make Health & Wellbeing accessible to all.

About Me

I am a certified Yoga Teacher & Hypnotherapist working in Central London.
I have received the Active Westminster Mark, which is given to people and organisations that follow high professional standards
You can find out more about me on my website https://mayfairhypnotherapy.co.uk

NAMASTE!