What we’re about
Tai Chi Qigong Shibashi offers health benefits through movement and meditation, whether your looking to rehab an injury or simply maintain optimal daily health,
Tai Chi Qigong Shibashi can help you restore life balance.
Shibashi qigong is one of the most popular in the world and is designed to balance qi flow. It is an effective and easy-to-learn routine which synchronizes gentle movements with deep breathing. Many practitioners start to feel qi and experience significant health improvement after practicing for just a few weeks.
Ryan will lead you step by step each week on how to do the core fundamentals that make Shibashi qigong an effective health maintenance practice.
[More info at: balance247.com](http://www.balance247.com)
