What we’re about
Learn to cope with your anxiety: practical tools to control, reduce and stop anxiety and panic attacks.
You will practice breathing exercises, better understanding of the anxiety mechanism, reinforcing coping mechanism during 5 meetings.
The 30th September, 7th, 14th, 21st and 28th October. At 19h15 in Schaffhauserstrasse 43 – Das Zentrum der Körperarbeit - Zurich.
Number of participants: max 4-5 persons.
Upcoming events (1)
See all- Experience a Somatic Bodywork SessionDas Zentrum der Körperarbeit - Am Schaffhauserplatz, ZürichCHF 100.00
I’m excited to invite you to take advantage of my special Summer offer: experience a somatic bodywork sessiondesigned to help you reconnect deeply with your body — all for just CHF 100! Through gentle, mindful touch and guided awareness, you’ll learn to better listen to your body’s messages, release tension, and restore your balance.
This is an offer for an individual session.
Book now your appointment on these days:
In August:
7th – Thursday, from 14h to 18h
8th – Friday, from 11h to 18h
15th - Friday, from 11h to 18h
