An Afternoon of Yoga and Cello Savasana

Join me for a nourishing afternoon of yoga with cello music. We start with a 75 minute gentle to moderately challenging Hatha/slow flow class accompanied by Annie’s recordings of the Bach chorales on 4 cellos. (See The Bach Quadrupletet project).

Then you'll get to deeply rest in Savasana for 30 minutes as Annie plays a live soothing cello music set, titled “Reflections.”

After the practice, you are invited to stay and enjoy a cup of tea if you wish to linger and unwind further. If there is interest in chanting after the Savasana, a guided chanting session will be provided. Future sessions may also include philosophy reading, discussion and journaling if there is interest.

Please wear comfortable clothing layers and bring a yoga mat, blanket, and any other props you enjoy for your practice: blocks, a strap, and bolster. (I will have some extra bolsters for borrowing, first come first serve).

Please plan on arriving 10 - 15 minutes before the class to sign a waiver form (if this is your first time joining) and get settled on your mat. Please take a Covid test before attending. If you have cold or flu symptoms, or are testing positive, please do not come for the health and safety of all.

$20 - $40. Pay what you can via cash or Venmo: @annieyehmusic

https://account.venmo.com/u/annieyehmusic