Flow & Rest: Yoga with the Bach Chorales & Healing Cello

Join me for a nourishing afternoon blending gentle yoga and beautiful music.

We begin with a 60-minute gentle to moderately challenging Hatha/slow flow yoga practice accompanied by my original recordings of the Bach chorales arranged for multiple cellos. (See The Bach Quadrupletet project).


Then, settle into deep relaxation with a live cello Savasana featuring soothing lullabies from around the world.

Optional extended session: After the class, you're welcome to stay I for an extended cello savasana, meditation or chanting, following the collective energy. We'll conclude by 5:15 pm at the latest.

Please wear comfortable clothing layers and bring a yoga mat, blanket, and any other props you enjoy for your practice: blocks, a strap, and/or bolster. (I have a limited number of bolsters available to borrow).

Please arrive 10 - 15 minutes early to sign a waiver if it's your first time, and get settled on your mat. For the health and safety of all, please take a Covid test before attending and stay home If you have symptoms or are testing positive.

Cost:

• 6 class pass: $150
• Drop-in: $30 - $40 sliding scale
• First-time students: $10

(Payment accepted via cash or Venmo: @annieyehmusic)

https://account.venmo.com/u/annieyehmusic