Candlelight Pilates & Olfactory Meditation

A sensory wellness experience combining candlelight Pilates, essential oil exploration, and guided olfactory meditation.

This 75-minute session is designed to release physical tension, calm the nervous system, and create a deep sense of grounding through movement, breath, and scent.

Led by a physiotherapist and a naturopath specialized in olfaction, this workshop offers a balanced approach to body awareness and relaxation, accessible to all levels.

French/english

Les Amis is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. Check our website to learn more, and apply to join our community and events: lesamis.cc/apply