Sunday Reset 15.03

The comedown ritual your nervous system is craving.

This RESET includes a 1 hour somatic movement session by @thedani inside the iconic walls of Les Bains followed by a nourishing Brunch.

First, we’ll shift the dancefloor energy from high stimulation to deep regulation through slow grounding movement, deep breathwork to calm the nervous system, and guided integration to leave you light and inspired.

And then… we brunch!🥂

This is the aftercare you need:) Come as you are - post-party, post-week, post-anything!

Les Amis is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. Check our website to learn more, and apply to join our community and events: lesamis.cc/apply