What we’re about
Learning to silence the mind.
My meditation is simple. It does not require any complex practices.
It is singing. It is dancing. It is sitting silently.
For everyone who is with an open mind and heart full of self-love.
Upcoming events
78
OSHO Kundalini Meditation
Location not specified yetDetails
Event Type: Free Zoom, Registration Required
https://bit.ly/2SAwmXE
Meeting ID: 863 8210 8643
Passcode: divine4:45 - 5:00 PM - Introduction to the meditation
5:00 - 6:00 PM - 1 Hour of MeditationFollowed by Q&A and sharing (optional)
WAYS TO JOIN ZOOM
Join from PC, Mac, iPad, or AndroidPreparation: Open mind & commitment for an hour
Yoga mat/a comfortable surface to lie down
Eye mask/blindfold—a happy face :)About the Kundalini Meditation (Active meditation)
Q- What is Active Meditation?
I thought meditation meant sitting in silence/chanting/focusing on the breath!A- We are all struggling with our deep-rooted suppressed emotions/unresolved issues/pain/hurt.
When we sit in SILENCE, these thoughts pop up; it becomes difficult to sit & go inwardly.In OSHO Active meditations, you VIBRATE...DANCE and suppressed energy move & spread in the body.
The flow of energy turned “UPWARD.” Your rock-like being melts down, and and you become THE CHILD AGAIN.
Now the SILENCE comes to you naturally.
Join our WhatsApp Group to stay connected with us.
https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97 |
|*No prior meditation experience is required; all are welcome to join :)
Also, please check if you have received a confirmation email from Zoom for the event. Sometimes the email goes into the spam folder; search for
If you haven't received the confirmation email yet.
Love,
Surekha Sadana
Holistic Health Coach
Nutrition I Functional Medicine I Inner Work |
5 attendeesOSHO Kundalini Meditation
Location not specified yetDetails
Event Type: Free Zoom, Registration Required
https://bit.ly/2SAwmXE
Meeting ID: 863 8210 8643
Passcode: divine4:45 - 5:00 PM - Introduction to the meditation
5:00 - 6:00 PM - 1 Hour of MeditationFollowed by Q&A and sharing (optional)
WAYS TO JOIN ZOOM
Join from PC, Mac, iPad, or AndroidPreparation: Open mind & commitment for an hour
Yoga mat/a comfortable surface to lie down
Eye mask/blindfold—a happy face :)About the Kundalini Meditation (Active meditation)
Q- What is Active Meditation?
I thought meditation meant sitting in silence/chanting/focusing on the breath!A- We are all struggling with our deep-rooted suppressed emotions/unresolved issues/pain/hurt.
When we sit in SILENCE, these thoughts pop up; it becomes difficult to sit & go inwardly.In OSHO Active meditations, you VIBRATE...DANCE and suppressed energy move & spread in the body.
The flow of energy turned “UPWARD.” Your rock-like being melts down, and and you become THE CHILD AGAIN.
Now the SILENCE comes to you naturally.
Join our WhatsApp Group to stay connected with us.
https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97 |
|*No prior meditation experience is required; all are welcome to join :)
Also, please check if you have received a confirmation email from Zoom for the event. Sometimes the email goes into the spam folder; search for
If you haven't received the confirmation email yet.
Love,
Surekha Sadana
Holistic Health Coach
Nutrition I Functional Medicine I Inner Work |
1 attendee
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