Let's Meditate Together

With the arrival of spring, nature awakens in quiet elegance—reminding us that renewal does not rush; it unfolds.
This season invites us to soften, to pause, and to return to ourselves.
Thank you for choosing to be part of this sacred space.
I warmly invite you to join our OSHO Guided Meditation this Sunday—an intimate experience designed to help you reconnect with your inner stillness, restore balance, and cultivate a deeper sense of presence.
Event Details
Online via Zoom
Timings
UAE: 9:00 AM
India: 10:30 AM
UK: 6:00 AM
Kindly note: With the transition into summer time, the UK clocks have moved one hour ahead, and the session will now begin at 6:00 AM UK time.
The Experience
We begin with a gentle arrival—settling the body and preparing the mind.
From there, you will be guided into a meditative journey that allows you to move beyond thought and into a space of quiet awareness.
The session concludes with optional sharing and reflection.
Joining Details
Zoom Meeting Link:
https://us02web.zoom.us/j/82413394162
Meeting ID: 824 1339 4162
Password: divine
Preparation
• A quiet, comfortable space
• An eye mask or soft covering (optional)
• An open heart and willingness to receive
About the Practice
OSHO Guided Meditation is a refined approach to inner exploration.
It gently supports the release of accumulated tension, inviting the body and mind into harmony, while opening the doorway to silence, clarity, and deeper self-awareness.
No prior experience is needed—only your presence.
Stay Connected
WhatsApp Community:
https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97
For any queries, you may reach out at
hello@surekhasadana.com
With warmth,
Surekha Sadana
Holistic Health Coach
Nutrition I Functional Medicine | Inner Work
www.surekhasadana.com

With the arrival of spring, nature awakens in quiet elegance—reminding us that renewal does not rush; it unfolds.
This season invites us to soften, to pause, and to return to ourselves.
Thank you for choosing to be part of this sacred space.
I warmly invite you to join our OSHO Guided Meditation this Sunday—an intimate experience designed to help you reconnect with your inner stillness, restore balance, and cultivate a deeper sense of presence.
Event Details
Online via Zoom
Timings
UAE: 9:00 AM
India: 10:30 AM
UK: 6:00 AM
Kindly note: With the transition into summer time, the UK clocks have moved one hour ahead, and the session will now begin at 6:00 AM UK time.
The Experience
We begin with a gentle arrival—settling the body and preparing the mind.
From there, you will be guided into a meditative journey that allows you to move beyond thought and into a space of quiet awareness.
The session concludes with optional sharing and reflection.
Joining Details
Zoom Meeting Link:
https://us02web.zoom.us/j/82413394162
Meeting ID: 824 1339 4162
Password: divine
Preparation
• A quiet, comfortable space
• An eye mask or soft covering (optional)
• An open heart and willingness to receive
About the Practice
OSHO Guided Meditation is a refined approach to inner exploration.
It gently supports the release of accumulated tension, inviting the body and mind into harmony, while opening the doorway to silence, clarity, and deeper self-awareness.
No prior experience is needed—only your presence.
Stay Connected
WhatsApp Community:
https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97
For any queries, you may reach out at
hello@surekhasadana.com
With warmth,
Surekha Sadana
Holistic Health Coach
Nutrition I Functional Medicine | Inner Work
www.surekhasadana.com

With the arrival of spring, nature awakens in quiet elegance—reminding us that renewal does not rush; it unfolds.
This season invites us to soften, to pause, and to return to ourselves.
Thank you for choosing to be part of this sacred space.
I warmly invite you to join our OSHO Guided Meditation this Sunday—an intimate experience designed to help you reconnect with your inner stillness, restore balance, and cultivate a deeper sense of presence.
Event Details
Online via Zoom
Timings
UAE: 9:00 AM
India: 10:30 AM
UK: 6:00 AM
Kindly note: With the transition into summer time, the UK clocks have moved one hour ahead, and the session will now begin at 6:00 AM UK time.
The Experience
We begin with a gentle arrival—settling the body and preparing the mind.
From there, you will be guided into a meditative journey that allows you to move beyond thought and into a space of quiet awareness.
The session concludes with optional sharing and reflection.
Joining Details
Zoom Meeting Link:
https://us02web.zoom.us/j/82413394162
Meeting ID: 824 1339 4162
Password: divine
Preparation
• A quiet, comfortable space
• An eye mask or soft covering (optional)
• An open heart and willingness to receive
About the Practice
OSHO Guided Meditation is a refined approach to inner exploration.
It gently supports the release of accumulated tension, inviting the body and mind into harmony, while opening the doorway to silence, clarity, and deeper self-awareness.
No prior experience is needed—only your presence.
Stay Connected
WhatsApp Community:
https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97
For any queries, you may reach out at
hello@surekhasadana.com
With warmth,
Surekha Sadana
Holistic Health Coach
Nutrition I Functional Medicine | Inner Work
www.surekhasadana.com

With the arrival of spring, nature awakens in quiet elegance—reminding us that renewal does not rush; it unfolds.
This season invites us to soften, to pause, and to return to ourselves.
Thank you for choosing to be part of this sacred space.
I warmly invite you to join our OSHO Guided Meditation this Sunday—an intimate experience designed to help you reconnect with your inner stillness, restore balance, and cultivate a deeper sense of presence.
Event Details
Online via Zoom
Timings
UAE: 9:00 AM
India: 10:30 AM
UK: 6:00 AM
Kindly note: With the transition into summer time, the UK clocks have moved one hour ahead, and the session will now begin at 6:00 AM UK time.
The Experience
We begin with a gentle arrival—settling the body and preparing the mind.
From there, you will be guided into a meditative journey that allows you to move beyond thought and into a space of quiet awareness.
The session concludes with optional sharing and reflection.
Joining Details
Zoom Meeting Link:
https://us02web.zoom.us/j/82413394162
Meeting ID: 824 1339 4162
Password: divine
Preparation
• A quiet, comfortable space
• An eye mask or soft covering (optional)
• An open heart and willingness to receive
About the Practice
OSHO Guided Meditation is a refined approach to inner exploration.
It gently supports the release of accumulated tension, inviting the body and mind into harmony, while opening the doorway to silence, clarity, and deeper self-awareness.
No prior experience is needed—only your presence.
Stay Connected
WhatsApp Community:
https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97
For any queries, you may reach out at
hello@surekhasadana.com
With warmth,
Surekha Sadana
Holistic Health Coach
Nutrition I Functional Medicine | Inner Work
www.surekhasadana.com