What we’re about
Imagine Well Being's Let's Take a Hike is for people who love to hike, walk and mindfully connect to the beauty of nature while experiencing lessons found only in the great outdoors.
Participants will discover how hiking with others in nature can enhance health and help balance the mind, body and soul in ways that will prepare them to live everyday life in more wholehearted way.
Visit our website! Imagine Well Being
🪷💜🌿Help Us Make Wellness Accessible to All🌿: Donate Today!
We offer outdoor experiences- hikes, cycling, kayaking, camping in the NOVA region, Shenandoah National Park, on the Appalachian Trail in Virginia, in WVA and MD.
For sound baths, Forest Therapy, meditation, art and yoga offerings, please
Visit the main Meet Up group: Imagine Well Being
Both IWB Meetups offer holistic wellness practices, outdoor events, and education, built on values of compassion and service.
We are about fostering community with others who enjoy the relaxation and evidenced based benefits that relaxing in nature brings.
Imagine Well Being is classified as a public charity under IRC section 501(c)(3). EIN 85-2885623
🌿 Description:
Step into the serenity of twilight at Sweet Run State Park for an immersive evening of Forest Therapy and a Sound Bath under the stars. As the sun sets and the forest shifts into stillness, you’ll be gently guided through nature-based invitations designed to awaken your senses, calm your mind, and deepen your connection to the earth. We’ll then gather under the open sky to rest and receive the healing vibrations of singing bowls and chimes, allowing sound to support deep relaxation and inner balance. This experience invites you to slow down, breathe with the land, and soak in the natural rhythms of nightfall — a time of reflection, grounding, and renewal.
🥾 What we'll do:
We will walk ~2 miles.
🪷 COST: This event has a fee. Multiple price options are available.
To attend this event, you must register with this link : Register here - Into the Night Forest Event! (The $10. honor fee for this state park is included in the registration price.)
👋🏼 Meeting point:
Meet at 4:50pm in the parking lot. We will start at 5pm.
🚙 Parking: The main parking area has limited space. The $10. honor fee for this state park is included in the registration price.
🚻 Miscellaneous: There are portable toilets in the parking area.
🎒Preparation:
- Water
- Layers of clothes based on the weather
- A snack if you would like
- Sturdy comfortable shoes
- Bug spray
- Possibly a hat & jacket
Yoga mats and blankets will be provided.
🌐 WEBSITE & NEWSLETTER:
* Click here * to check out Imagine Well Being's website!
** Click here ** to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events.
⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
Upcoming events (4)
See all- Travel Photography Programashburn library, Ashburn, VA
Learn the secrets of what makes a great travel photograph and how best to document people, places, and culture. Photographer Jeff Mauritzen shares his experiences and photos from his travel assignments across all seven continents. With over 12 years as a photography expert for National Geographic Expeditions, Jeff has honed his craft in capturing the essence of every journey. This program takes place at Ashburn Library and is co-sponsored by the Loudoun County Public Library and Loudoun Wildlife Conservancy. Registration requested - https://loudounwildlife.org/event/travel-photography-ashburn/
Questions: Contact info@loudounwildlife.org.
- ✨🌲Into the Night Forest: A Sound and Senses ExperienceSweet Run State Park, Hillsboro, VA
🌿 Description:
Step into the serenity of twilight at Sweet Run State Park for an immersive evening of Forest Therapy and a Sound Bath under the stars. As the sun sets and the forest shifts into stillness, you’ll be gently guided through nature-based invitations designed to awaken your senses, calm your mind, and deepen your connection to the earth. We’ll then gather under the open sky to rest and receive the healing vibrations of singing bowls and chimes, allowing sound to support deep relaxation and inner balance. This experience invites you to slow down, breathe with the land, and soak in the natural rhythms of nightfall — a time of reflection, grounding, and renewal.🥾 What we'll do:
We will walk ~2 miles.🪷 COST: This event has a fee. Multiple price options are available.
To attend this event, you must register with this link : Register here - Into the Night Forest Event! (The $10. honor fee for this state park is included in the registration price.)👋🏼 Meeting point:
Meet at 4:50pm in the parking lot. We will start at 5pm.🚙 Parking: The main parking area has limited space. The $10. honor fee for this state park is included in the registration price.
🚻 Miscellaneous: There are portable toilets in the parking area.
🎒Preparation:
- Water
- Layers of clothes based on the weather
- A snack if you would like
- Sturdy comfortable shoes
- Bug spray
- Possibly a hat & jacket
Yoga mats and blankets will be provided.
🌐 WEBSITE & NEWSLETTER:
* Click here * to check out Imagine Well Being's website!
** Click here ** to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events.⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops. - Cyclist Care: Stretch, Tune, and Scenic RideBridgeway Bikes, Brunswick, MD
## Details
To attend this event, you must register here: Cyclist Care Registration
🚴♀️ DESCRIPTION:
Join us for an afternoon of self-care—for both you and your bike! During this wellness afternoon, you’ll rotate between two engaging experiences: a hands-on maintenance workshop led by Bridgeway Bikes—covering tire changes, brake checks, chain care, and helmet fit—and a yoga session crafted for cyclists, featuring stretches and poses to prepare your body for cycling and support post-ride recovery. After some healthy snacks, we’ll head out together for a scenic group ride along the tree-lined C&O Canal Towpath to Harper’s Ferry and back (~12 miles).
All participants will receive a $15 Bridgeway Bikes gift card to use for accessories, future maintenance, or even a new ride. *Bike rentals available*🌿 WHAT WE'LL DO:
Rotate between a bike maintenance workshop at Bridgeway Bikes and yoga for cyclists at Roots & River Yoga across the street. Then we will all gather for a healthy snack and a scenic bike ride.👋🏼 MEETING POINT:
Meet at 2:15 PM at Bridgeway Bikes in Brunswick, Maryland
Please arrive on time, so we can be in groups ready to start at 2:30.🚙 PARKING: Brunswick MARC Train Parking Lot- Google Map Link: https://maps.app.goo.gl/boAHzZDaEfGwnuws6
🚻 MISCELLANEOUS: Restrooms available in Brunswick and port-a-potties along the trail.
🌤️ WEATHER: Looks good now! We will add updates as needed.
🎒 PREPARATION:
Bring:- Your bike (or you can rent one at Bridgeway Bikes)
- Helmet (required)
- Water
- Additional snack (optional)
- Comfortable layers
🪷 COST: This event has a fee. Multiple price options are available.
To attend this event, you must register with this link: Cyclist Care Registration🌐 WEBSITE & NEWSLETTER: https://imaginebeingwell.org/
Click here to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events.⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care and assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
