Cyclist Care: Stretch, Tune, and Scenic Ride

## Details

To attend this event, you must register here: Cyclist Care Registration
🚴‍♀️ DESCRIPTION:
Join us for an afternoon of self-care—for both you and your bike! During this wellness afternoon, you’ll rotate between two engaging experiences: a hands-on maintenance workshop led by Bridgeway Bikes—covering tire changes, brake checks, chain care, and helmet fit—and a yoga session crafted for cyclists, featuring stretches and poses to prepare your body for cycling and support post-ride recovery. After some healthy snacks, we’ll head out together for a scenic group ride along the tree-lined C&O Canal Towpath to Harper’s Ferry and back (~12 miles).
All participants will receive a $15 Bridgeway Bikes gift card to use for accessories, future maintenance, or even a new ride. *Bike rentals available*

🌿 WHAT WE'LL DO:
Rotate between a bike maintenance workshop at Bridgeway Bikes and yoga for cyclists at Roots & River Yoga across the street. Then we will all gather for a healthy snack and a scenic bike ride.

👋🏼 MEETING POINT:
Meet at 2:15 PM at Bridgeway Bikes in Brunswick, Maryland
Please arrive on time, so we can be in groups ready to start at 2:30.

🚙 PARKING: Brunswick MARC Train Parking Lot- Google Map Link: [https://maps.app.goo.gl/boAHzZDaEfGwnuws6 ](https://maps.app.goo.gl/boAHzZDaEfGwnuws6)

🚻 MISCELLANEOUS: Restrooms available in Brunswick and port-a-potties along the trail.

🌤️ WEATHER: Looks good now! We will add updates as needed.

🎒 PREPARATION:
Bring:

• Your bike (or you can rent one at Bridgeway Bikes)
• Helmet (required)
• Water
• Additional snack (optional)
• Comfortable layers

🪷 COST: This event has a fee. Multiple price options are available.
To attend this event, you must register with this link: Cyclist Care Registration

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⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care and assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.