🌱 Woodland & Water Resonance: A Forest Therapy & Sound Bath Walk 🌊
Details
🪷 COST: You must register with this link to attend- Register Here!
🌿 Description:
Early March, by the water, carries a different kind of awakening — softer, reflective, spacious. 🌊
Nestled around a 350-acre reservoir Beaverdam Park offers wooded paths, natural-surface trails, and peaceful lake views. Forest and water meet here, creating the perfect setting to slow down and listen.
✨ We’ll begin with a gentle, guided forest therapy walk through the trees, pausing along the way to notice the stillness of the reservoir and the subtle signs of early spring. After enjoying a snack & sipping foraged tisane/tea while sitting near the water, we’ll settle in for an immersive outdoor sound bath. 🎶
Singing bowls and resonant instruments will blend with the soft lapping of water, breeze through branches, and birdsong overhead. The lake amplifies and carries sound in a uniquely soothing way — supporting nervous system reset, emotional clarity, and deep restoration.
We’ll close with a silent walk back along the trail, taking in the serenity of forest and water.
🌿 A morning of reflection, resonance, and renewal.
🥾 What we'll do:
We will walk ~2 miles, depending on timing and the desires of the group. This is an out and back hike with minimal elevation gain or loss.
👋🏼 Meeting point:
Meet at 9:50am in the parking lot. We will start at 10am.
🚙 Parking:
Park by the National Recreation and Park Association building adjacent to Brambleton Community Park West. Google map location: https://maps.app.goo.gl/qBEq9qVXnamC6H6E8
🚻 Miscellaneous:
We will have access to a bathroom along the way.
🎒Preparation:
- Water
- Layers of clothes based on the weather
- A snack if you would like
- Sturdy comfortable shoes
- Bug spray
- Sunblock & a hat
🪷 COST: You must register with this link to attend- Register Here!
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I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
