What we’re about
Skip the small talk and dive into meaningful human connection.
If you're tired of the same-ol' "Where are you from?" or "What do you do for a living" questions... you're in the right place.
If you're wanting more depth to your friendships & relationships... you're in the right place.
If you want to feel seen and heard... you're in the right place.
We host workshops, classes, and events designed to make connecting easy - even if you consider yourself shy and/or introverted.
Adults of all ages, genders, oritentations, ethnicities, etc. are welcome.
Upcoming events (1)
See all- An Afternoon of Authentic Relating: In Person Connection WorkshopCOCOON PHILLY - Yoga, Movement & Holistic Arts, Philadelphia, PA$40.00
TICKETS & INFO: https://www.letsbeauthentic.com/connectionworkshop
Join us for an afternoon of nourishing, compassionate, and authentic connection.
In this 3-hour experiential workshop experience, we will introduce and explore the practice of Authentic Relating.
The group will be led through a series of carefully crafted and expertly guided authentic relating activities designed to make connecting meaningful, easeful, and soul-filling. This workshop welcomes adults of all skill levels, ages, genders, backgrounds, orientations, and ethnicities.
Whether you are looking to enhance your personal relationships, improve your communication skills, or simply connect with like-minded individuals, this workshop offers a perfect opportunity to do so in a safe, guided environment.What is Authentic Relating?
Authentic Relating is a practice that empowers individuals to engage with others in a more meaningful and honest way. It involves a set of interactive exercises and conversations designed to foster deeper understanding, empathy, and openness. By embracing authenticity, we create an environment where vulnerability is celebrated and true connection thrives. This workshop will provide you with the tools to communicate more effectively, build stronger relationships, and experience a profound sense of belonging.What Awaits You:
- Interactive Exercises: Engage in dynamic activities that challenge you to connect with others in new and exciting ways. These exercises are designed to break down barriers and open up pathways for genuine interaction.
- Guided Conversations: Participate in structured conversations that encourage honesty and empathy. Learn how to listen deeply and express yourself authentically.
- Group Sharing: Experience the power of group sharing as you witness and support the journeys of others. This collective experience fosters a sense of community and mutual understanding.
- Reflection and Integration: Take time to reflect on your experiences and integrate the insights gained. Rachel will guide you through this process, ensuring that you leave with practical tools and a deeper understanding of yourself and others.
- Supportive Environment: Enjoy a safe and supportive space where you can explore your authentic self without judgment. Rachel's compassionate facilitation ensures that everyone feels valued and respected.
Meet your Facilitator:
Rachel Whitworth considers herself a “connection catalyst”. That is, she has devoted her life to bringing people together and teaching them how to co-create more meaningful connection. Rachel founded Let's Be Authentic, where she regularly leads connection-focused workshops and classes that have the purpose of making new friends in a more authentic way as well as to explore deeper platonic connection.
She received her Authentic Leadership training from The Connection Movement (NYC). She is also certified by The Connection Institute (Boston) in the Relational Inquiry Approach and a Certified Mediator by the Living Peace Institute (Philadelphia). She is currently enrolled in the Pennsylvania Gestalt Center training program.
With a love of psychology and meditation along with a background in improv comedy, she brings a powerful mix of creativity, laughter and presence to her events.Reserve Your Spot Today!
Don't miss out on this opportunity where genuine connection and heartfelt communication come alive! Join us for a Authentic Relating workshop led by Rachel Whitworth!TICKETS & INFO: https://www.letsbeauthentic.com/connectionworkshop
