What we’re about
This is a group where we get together to enjoy Kundalini Yoga and Meditation, expanding our awareness and consciousness and supporting one another in our journey of life. I believe one of the most important ingredient in life is the ability to enjoy happiness in every moment and so i named this Conscious Happiness, to create and build a life full of Happiness!! All people are welcome to join us and i look forward to meeting everybody and exploring the journey together. :)
Upcoming events (4+)
See all- Kirtan - Music meditation (Every First Friday of the month)Mindful Space Pte Ltd, Singapore
Many of us think of yoga as physical exercises to enhance one’s physique, with an occasional short meditation for its calming effects. But that is only the tip of the iceberg. How to we deal with our intense human emotions or trauma that accumulated as we progress in our lives?
According to ancient yoga, the human body is made up of the multiple layers—physical, mental, emotional; and there are many practices to bring light to our being.
Emotions are vital and sacred; like pockets of energy waiting to be released; emotions are not obstacles but our guiding lights to finding the ultimate bliss in life. The ancient yogis gave us Bhakti Yoga, the yoga of devotion, to channel that energy and guide us back to our source.
Bhakti is about a relationship with the universe and it is all encompassing that it embraces every color on the emotional spectrum. In Bhakti Yoga, we lead with our hearts. We sing, we dance, we play music, write poetry, cook, paint and do everything with love —as part of our interaction with the Divine.
Kirtan, the practice of chanting mantras, is perhaps the most important technique in bhakti yoga (Man means “Mind” and Tra means “to Control”).
The practice is simple but internally it works magic in our hearts. Externally, we’re just repetitively singing with simple melodies and a few Sanskrit words. But it helps us to put our analytical minds aside and singing from within. We sing from our heart that is crying out for love. We channel whatever emotion we’re feeling into our voice.
Deep healing happens, walls will melt, wounds will heal, trauma will heal, hate & unforgiveness will dissolve. Long-submerged emotions come to the surface.
As we sing, we immerse ourselves in an endless river of love from the universe. And we enter into a meditative & blissful state that allow our hearts to heal and re-open the infinite universal source of love within us.
There is no need to understand the language of the mantra. No need for mental speculation nor any intellectual adjustment. It is automatic, from the spiritual platform, and anyone can take part without any previous qualification.
Join us for Kirtan to heal our hearts:
Every First Friday of the month
730pm – 9pm
Mindful Space (Newton)
10 Winstedt Road #02-02 Block A
(exception on 1st Mar, 3rd May & 2nd Aug, we will be at Little India)Enjoy a homecooked dinner made with love by volunteers after the kirtan
Pay As You Wish
Drop a donation in the temple on the actual day. All donation proceeds to the continuation of these programs.Signup here
https://www.namastewithhwee.com/event-details-registration/kirtan-music-meditation-for-healing-newton-3
Signup link
Please cancel if you cannot make it so that someone else can have the spot.This event is organised by a group of volunteers who just love kirtan so much that they like to share their joy.
Things to note:
- We will be barefoot
- Please wash your hands & feet before entering the studio
- We will be sitting on the floor but plenty of chairs available if you prefer chairs
Things to bring:
- Water bottle
- Scarf/jacket if you are afraid of cold from Aircon
What we will be doing:
- Singing in the musical meditation
- Enjoy a homecooked Sattvic dinner together
- Hatha Yoga at Botanical Garden (MASK OFF)Botanic Garden MRT (circle line), Singapore$25.00
Hatha Yoga Every Friday & Sunday at Botanical Garden
Enjoy the benefit of connecting with nature while doing yoga and be energized!
We will be doing:
- Kriya (breathing exercise) for detoxing the body
- Asanas (physical posture) to exercise, stretch, strengthen & relax the body
- Pranayama & long Relaxation to quieten the mind and to de-stress
★ Good for beginners
★ Every Friday, 930am - 1030am/Every Sunday 8am - 930am
★ Fees: $40/person or 4 sessions for $100 valid for 8 weeks. (Available for my website
★ Whatsapp Hwee (+65 9646 9599) to confirm
★ Meet at 10 mins before class at Botanical Garden MRT Exit A Level 1
We have variation for every body so please do not worry, this class is suitable even for people who has never done yoga.💙Wear comfortable, exercise clothings
💙Bring yoga mat, towel & water bottle
💙To reserve a spot, contact Hwee
📲 Whatsapp/SMS: 96469599 or purchase a ticket here
📲 Facebook/Instagram:
@NamasteWithHweeYour spot will only be confirm after receiving confirmation via Whatsapp from host
***
About Yoga Instructor & Reiki Healer, Hwee Hwee
Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to Reiki healing and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner.
With yoga, Hwee fell in love with the low impact workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association.
Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one.
It is said that we don't do meditation, meditation happens to us.
Join Hwee for asanas and pranayama practice for meditation to happen and Reiki healing!
Hwee is also proficient in Chinese and Japanese language. Please also follow her on Instagram and Facebook @NamasteWithHwee
https://www.facebook.com/namastewithhwee/
https://www.instagram.com/namastewithhwee/ - Hatha Yoga at Botanical Garden (MASK OFF)Botanic Garden MRT (circle line), Singapore$25.00
Hatha Yoga Every Friday & Sunday at Botanical Garden
Enjoy the benefit of connecting with nature while doing yoga and be energized!
We will be doing:
- Kriya (breathing exercise) for detoxing the body
- Asanas (physical posture) to exercise, stretch, strengthen & relax the body
- Pranayama & long Relaxation to quieten the mind and to de-stress
★ Good for beginners
★ Every Friday, 930am - 1030am/Every Sunday 8am - 930am
★ Fees: $40/person or 4 sessions for $100 valid for 8 weeks. (Available for my website
★ Whatsapp Hwee (+65 9646 9599) to confirm
★ Meet at 10 mins before class at Botanical Garden MRT Exit A Level 1
We have variation for every body so please do not worry, this class is suitable even for people who has never done yoga.💙Wear comfortable, exercise clothings
💙Bring yoga mat, towel & water bottle
💙To reserve a spot, contact Hwee
📲 Whatsapp/SMS: 96469599 or purchase a ticket here
📲 Facebook/Instagram:
@NamasteWithHweeYour spot will only be confirm after receiving confirmation via Whatsapp from host
***
About Yoga Instructor & Reiki Healer, Hwee Hwee
Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to Reiki healing and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner.
With yoga, Hwee fell in love with the low impact workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association.
Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one.
It is said that we don't do meditation, meditation happens to us.
Join Hwee for asanas and pranayama practice for meditation to happen and Reiki healing!
Hwee is also proficient in Chinese and Japanese language. Please also follow her on Instagram and Facebook @NamasteWithHwee
https://www.facebook.com/namastewithhwee/
https://www.instagram.com/namastewithhwee/
