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In person and live streamed on our facebook page and on our youtube and vimeo channels. The livestream starts at 10:35.
YouTube
https://www.youtube.com/@YourLHSC/streams
Facebook
https://www.facebook.com/LakeHarrietSpiritualCommunity/
Vimeo
https://vimeo.com/library/events

Maria Toso is a seasoned yoga teacher, spiritual coach, and author dedicated to helping individuals heal emotional wounds and reconnect with their divine essence. With over three decades of experience, she has guided thousands toward emotional freedom and spiritual empowerment.
Originally from Copenhagen, Denmark, Maria now resides in St. Paul, Minnesota. Her Heal What Hurts Philosophy helps individuals release emotional triggers stored in the body’s energy field, fostering deep self-trust and energetic sovereignty. Through her signature Heal What Hurts Process, Maria integrates breathwork, somatic practices, meditation, and sacred feminine healing.

She has just had a new book published. Heal What Hurts.

Maria has been leading Yoga Alliance-accredited teacher trainings since 2015 and has led the yoga teacher training program at Minneapolis College. She is the author of How to Heal Emotional Triggers: Heal what Hurts, published by Llewellyn Worldwide.

Walk-ins welcome! You don't have to be an LHSC member or join this Meetup to attend. Don't be discouraged if there aren't many RSVPs; there are lots of folks who aren't on Meetup who will be there too!

Events in Minneapolis, MN
Meditation
Spirituality
Self-Empowerment
Self Exploration
Transformation

AI summary

By Meetup

In-person and online motivational service led by Maria Toso for LHSC attendees and guests; outcome: learn a breathwork/somatic practice to release emotional triggers.

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