LHSC Experiential Service; Practicing Presence with Annie Byrne.

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Annie’s 2018 near death experience shifted her understanding of what it means to be present, and into a state of being that brought her complete acceptance, peace, and joy. Annie will use her experience and lead several short, guided meditation practices that support others to become fully present by disidentifying with the mind, connecting to their true essence, and accessing a different dimension of consciousness. The practices will be followed by group discussions to share our experience and explore how we can live in the present moment throughout our days, not just in meditation.
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