Sacred Breath and Sound Meditation

Sacred Breath and Sound
Join Amanda Eller for an evening of Himalayan breathwork, guided meditation, and sound healing. Through ancient breath practices, you’ll gently awaken inner pathways of clarity and calm, followed by a guided meditation that opens the heart and quiets the mind. Soothing sound vibrations from crystal bowls will carry you into a restorative state where body, mind, and spirit can realign in harmony. No experience is necessary—just bring yourself, a mat or blanket, and a meditation cushion or pillow to sit on for comfort.

No registration required. $20 suggested/ $10 Minimum

About Amanda
Amanda Eller is a holistic physical therapist and energy worker who offers integrative mind-body therapy and healing sessions to support balance, connection, and wholeness.

[Www.amandaellerwellness.com](http://www.amandaellerwellness.com/)

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