Breathwork + Sound Healing Meditation

Breathwork + Sound Healing Meditation
Tuesdays, June 16 & 30
7:00–8:15 PM

Join Amanda Eller for a gentle evening of breathwork and sound healing.
We’ll begin with a simple rhythmic breathing practice while lying down, followed by sound healing to support release, grounding, and reconnection. This is a space to slow down and receive.
No prior experience is needed. Beginners are welcome.

Please bring a yoga mat, eye covering, and water bottle, along with anything else you may need to make yourself comfortable.

Suggested donation: $25
Minimum donation: $15

About Amanda
Amanda Eller is a holistic physical therapist, somatic energy worker, and meditation facilitator. She offers integrative mind-body healing sessions and group experiences to support greater balance, connection, and well-being.
amandaellerwellness.com

Walk-ins welcome! You don't have to be an LHSC member or join this Meetup to attend. Don't be discouraged if there aren't many RSVPs; there are lots of folks who aren't on Meetup who will be there too!