Next Meetup

Biodanza Spring Series
• What we'll do Beginning April 12th Why not take a chance and see what happens? Michelle Dubreuil Macek invites you to taste this uplifting, fun practice, founded on and inspired by rituals that celebrate life and the anthropological studies of dance. Originated in South America and practiced in over 180 countries, Biodanza uses music, expressive movement, and authentic connection to create experiences of joy and aliveness. It has gained worldwide notoriety for its promotion of both physical and psychological health when practiced on an ongoing basis. Some benefits of Biodanza: – Improves the capacity for enjoyment – Reduces stress – Increases self-esteem and confidence – Encourages human connection – Builds community – Fosters an intrinsic understanding of solidarity and value for life This 1 1/2 hour Biodanza class is open to new and versed participants and is the springboard for a 10-session series on Thursday evenings at 7:30pm beginning April 12th Your first class January 11th is $20; the second is free. The following 8 classes will cost $160. Email facilitator before attending: [masked] No dance experience necessary. Venue: Blueberry Gardens, 237 Ashton Rd/Rt 108, Ashton, MD (see website for map) Time: 7:30 sharp to 9:00 ish... Note: wear comfy clothes, bring a bottle of water and no skid socks if you must wear them! About the facilitator: Michelle Dubreuil Macek is a Martha Beck trained Life Coach who fuses heart centered life coaching with energy modalities such as Biodanza, QiGong, Restorative Yoga and Essential Oil Wellness. A Didact Biodanza facilitator, Michelle is a pioneer of Biodanza in the USA and devoted to helping people find their own “life dance”. She has done Biodanza extensions in Biodanza and Children/Famillies, Biodanza Voice & Percussion, Biodanza Radical Progressivity Module 1, Biodanza for Organizations, Bioodanza Clinica 1 and has faciliated in the US, Africa and Holland. She is also a Reiki Practitioner and owner of the Life Dance Loft in Savage, Maryland. Mother of 3 Michelle has led a very adventurous life on the North American and African continents all of which have led her to her current awesome life. • What to bring water, non skid socks if you need them, wear comfy clothes • Important to know PLEASE do not come to class WITHOUT having email first: [masked]

Blueberry Gardens

237 Ashton Road · Ashton, MD

What we're about

Public Group

The Life Dance Coaching offers......

Biodanza - therapeutic healing movement classes- check website for times/spaces of classes
Reiki healing sessions - call to book an appt after checking website
4 forms of QiGong - given as affordable private classes in your home
Life Coaching for teens and adults

Call for your private sessions or check http://www.lifedance.me for classe times/spaces

THE BIODANZA CLASS/WORKSHOP....

Biodanza is a system of human development that fuses music, movement, and emotions building a sense of community for those who practice it regularly. This unique combination of elements expands our creativity, vitality and our ability to love. Biodanza is about feeling the fullness of every moment and awakening our passion for life. It is about loving life and putting life in the center.

With carefully selected music that evokes specific experiences and invites movement, the participants will discover JOY and happiness within themselves. With Biodanza movement becomes a free expression of self, and is not choreographed or structured. No previous dance experience is required and there are no age requirements. Biodanza is for everyone! The magic of Biodanza will open your sense of joy, self-esteem and self-confidence. Come dance with life!

Biodanza workshops are a way to discover the pleasure to...

•Expand your creativity, vitality and ability to love.

•Feel the fullness of every moment and awake your passion for life.

•Open your sense of joy, self-esteem and self-confidence.

•Tenderly integrate feelings, mind and actions.

•Improve your health and organic harmony.

Come dance with life!

http://www.lifedance.me

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