Tai chi . Meditation in motion
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Inner strength is born from the peace of mind, fills our nervous system with energy and sets our body in motion.
In practice, we master simple, soft movements using the form of tai chi as well as other health-improving techniques for longevity, joint mobility, concentration and clarity of mind.
Age and previous experience do not matter. A person’s intention is decisive for achieving a personal result.
My Tai Chi style is not meant to strike, fight with someone. His goal is to stop the internal struggle with himself and be resistant to any challenges of life.
