Hypnosis & Yoga for Nervous System Reset
Details
On the longest day of the year, step out of your routine — and back into yourself.
Rise & Shine is a 4-hour immersive experience in Zurich, designed to help you reconnect with your energy, clarity, and confidence through a blend of movement, stillness, and subconscious work.
You've been moving forward, doing what needs to be done — but somehow you feel a little disconnected. Less present. Less clear. This is your space to pause, reset, and come back to yourself.
What we'll do together:
- 🧘 Heartfelt Yin Yoga & Breathwork — release stored tension, activate your energy, and reconnect with your body
- 🌙 Group Hypnosis: "Shine From Within" — a gentle, guided session to strengthen confidence and access inner calm (beginner-friendly; you stay fully aware and in control the whole time)
- 📓 Integration & Connection — journaling, reflection, and meaningful exchange, with tea and a light lunch provided
This is for you if you want to:
- reconnect with yourself beyond the busy mind
- feel more grounded and energized
- explore personal growth in a safe, elevated space
No prior experience with yoga or hypnosis required.
📅 Sunday, 21 June 2026, 10:00–14:00 📍 Yoga-Spirit, Steinwiesstrasse 9a, 8032 Zürich 🎟️ Early Bird CHF 69 (first 4 spots) · Regular CHF 89
Spots are limited to keep the experience intimate and personal.
👉 Reserve your spot: lincollective.com/service-page/rise-shine
Questions? Drop a comment or message us — we'd love to see you there.