What we’re about
Welcome to the Lisbon Sound Healing Group!
In this community we'll experience the power of sound healing and meditation in many forms.
This group will host sound baths, meditations, and study sessions for those that want to take a deeper dive into the science and practice of sound healing / meditation.
The host, Eric, has been a sound healing practitioner for more than a decade and is excited to share with you what he has learned along the way. Check out his approach here.
Please join us on a journey of relaxation and renewal.
Events will include:
- Sound Bath + Yoga Nidra Guided Meditation
- Sound Bath + Visual Meditation
- Sound Bath Nap Sessions
- Sound Healing 101: How to incorporate sound healing into your daily life.
- Sound Healing Outdoors
And whatever else may come from this community. Let's grow together...
PT:
Bem-vindo ao Grupo de Cura Sonora de Lisboa!
Nesta comunidade vamos experimentar o poder da cura pelo som e da meditação em muitas formas.
Este grupo irá organizar banhos de som, meditações e sessões de estudo para aqueles que querem mergulhar mais profundamente na ciência e na prática da cura pelo som / meditação.
O anfitrião, Eric, é um praticante de cura pelo som há mais de uma década e está entusiasmado por partilhar convosco o que aprendeu ao longo do caminho.
Junte-se a nós numa viagem de relaxamento e renovação.
Os eventos incluem:
- Banho de Som + Meditação Guiada de Yoga Nidra
- Banho de Som + Meditação Visual
- Sessões de sesta de banho de som
- Cura pelo Som 101: Como incorporar a cura pelo som na sua vida quotidiana.
- Cura Sonora ao ar livre
E tudo o mais que possa surgir desta comunidade. Vamos crescer juntos...
Traduzido com a versão gratuita do tradutor - DeepL.com
Upcoming events
3
- €100.00
Tantra & The Awakening of Śakti
Little Yoga Space, R. da Assunção 42, Lisboa, PTPlease register here.
Tools For A New Time
This workshop series provides straightforward techniques to release resistance, sharpen awareness, and restore your natural vitality.
Through kriya, mantra (SOUND), and intentional breath-work, you’ll gain clarity, energy, and a grounded sense of presence—by actively engaging with life, not avoiding it. This is about integrating mind and body, where the everyday and the meaningful become one, and your body serves as a source of intelligence.
Designed for those ready to move past limitations and live with greater energy and purpose. It also for those who want to dive deeper into their spiritual practice.Tantra DeMystified
Western viewpoints around classical Tantra are often inaccurate, or worse, harmful. In this course you’ll learn fundamental principles of a Tantric practice and how you can incorporate the practice into your daily life. Our teaching is rooted in classical and formal education, and our own personal experiences with these powerful practices.
Course Overview:
Kriya Yoga and Chakra Meditation
• Rhythmic breathwork to balance the nervous system
• Guided chakra meditation to activate energy centers
• Developing single-pointed awareness and deep relaxation
• Cultivating resilience through breath and energy alignmentThe Power of Mantra
• Introduction to mantra meditation and its transformative effects
• Techniques for using sound to refine awareness and shift consciousness
• Developing a personal mantra practice for mental clarity and focus
• The role of repetition in cultivating discipline and stillnessThe Ganesha Practice – Removing Obstacles
• Connecting with Ganesha’s energy for strength and confidence
• Overcoming internal barriers such as fear, doubt, and resistance
• Grounding techniques for navigating uncertainty with clarity
• Cultivating self-assurance and direction in daily lifeThe Gayatri Practice – Awakening Inner Wisdom
• Exploring the Gayatri mantra as a tool for mental clarity and guidance
• Purifying the mind and dissolving karmic obstacles
• Strengthening intuition and aligning with deeper purpose
• Integrating mantra practice into daily meditationPlease register here.
2 attendees - €100.00
Tantra & The Awakening of Śakti
Little Yoga Space, R. da Assunção 42, Lisboa, PTPlease register here.
Tools For A New Time
This workshop series provides straightforward techniques to release resistance, sharpen awareness, and restore your natural vitality.
Through kriya, mantra (SOUND), and intentional breath-work, you’ll gain clarity, energy, and a grounded sense of presence—by actively engaging with life, not avoiding it. This is about integrating mind and body, where the everyday and the meaningful become one, and your body serves as a source of intelligence.
Designed for those ready to move past limitations and live with greater energy and purpose. It also for those who want to dive deeper into their spiritual practice.Tantra DeMystified
Western viewpoints around classical Tantra are often inaccurate, or worse, harmful. In this course you’ll learn fundamental principles of a Tantric practice and how you can incorporate the practice into your daily life. Our teaching is rooted in classical and formal education, and our own personal experiences with these powerful practices.
Course Overview:
Kriya Yoga and Chakra Meditation
• Rhythmic breathwork to balance the nervous system
• Guided chakra meditation to activate energy centers
• Developing single-pointed awareness and deep relaxation
• Cultivating resilience through breath and energy alignmentThe Power of Mantra
• Introduction to mantra meditation and its transformative effects
• Techniques for using sound to refine awareness and shift consciousness
• Developing a personal mantra practice for mental clarity and focus
• The role of repetition in cultivating discipline and stillnessThe Ganesha Practice – Removing Obstacles
• Connecting with Ganesha’s energy for strength and confidence
• Overcoming internal barriers such as fear, doubt, and resistance
• Grounding techniques for navigating uncertainty with clarity
• Cultivating self-assurance and direction in daily lifeThe Gayatri Practice – Awakening Inner Wisdom
• Exploring the Gayatri mantra as a tool for mental clarity and guidance
• Purifying the mind and dissolving karmic obstacles
• Strengthening intuition and aligning with deeper purpose
• Integrating mantra practice into daily meditationPlease register here.
2 attendees
Past events
11
