About us
### 💙 Welcome to Pulso Indoor – Pilates in Lisbon
Welcome to this group dedicated to Pilates classes in Lisbon.
Pulso Indoor is a space created to move your body, reconnect with yourself, and feel good, physically and mentally, through Pilates.
These classes are for anyone who wants to improve posture, build strength, breathe more deeply and move with awareness. Whether you’re a total beginner or already familiar with Pilates, you’re more than welcome to join.
We meet in a cozy indoor space in Anjos, offering small-group classes with a warm, supportive and community-focused atmosphere.
💫 WHAT TO EXPECT
• 50-minute Pilates session (open level)
• Small group & personalized guidance
• Mat & props provided
• Friendly and welcoming vibes
• Classes conducted in English
• Indoor setting
Come move, breathe, and flow, at your own pace.
📲 Join the WhatsApp group for schedule updates & announcements:
https://chat.whatsapp.com/DAym9HYnc1SIo3JrpOFkho?mode=ac_t
Upcoming events
79
Indoor Pilates Upper body core focus – Lisbon ✨
TOCA handmade ceramics, Rua Passos Manuel 96B, Lisbon, PTJoin us for an energising 50-minute upper body core focus Pilates class at PULSO, a cozy and intimate space designed for mindful movement and community connection.
At Pulso, we believe in quality over quantity, that’s why every class is limited to 6 participants max, allowing for personalised support, a strong community feel, and a warm, welcoming atmosphere. 💙
💫 WHAT TO EXPECT:
- 50-minute Pilates session (all levels welcome)
- Small group (max 6 people) for individual attention
- Guided in English
- Mats and props included
- Supportive and community-focused environment
💰 Price: 10€ per person
⚠️ Purchase your ticket here ⚠️
Please arrive at least 5 minutes early so we can start right on time.
📍 Location: Our cozy Pilates space is on the ground floor of TOCA Handmade Ceramics, at Rua Passos Manuel 96B
Let’s move, breathe, and enjoy together 💙
Join our WhatsApp group for class updates & community events:
👉 https://chat.whatsapp.com/DAym9HYnc1SIo3JrpOFkho?mode=ac_t1 attendee
Indoor Pilates Full Body – Lisbon ✨
TOCA handmade ceramics, Rua Passos Manuel 96B, Lisbon, PTJoin us for an energising 50-minute Full Body Pilates class at PULSO, a cozy and intimate space designed for mindful movement and community connection.
At Pulso, we believe in quality over quantity, that’s why every class is limited to 6 participants max, allowing for personalised support, a strong community feel, and a warm, welcoming atmosphere. 💙
💫 WHAT TO EXPECT:
- 50-minute Pilates session (all levels welcome)
- Small group (max 6 people) for individual attention
- Guided in English
- Mats and props included
- Supportive and community-focused environment
💰 Price: 10€ per person
⚠️ Purchase your ticket here ⚠️
Please arrive at least 5 minutes early so we can start right on time.
📍 Location: Our cozy Pilates space is on the ground floor of TOCA Handmade Ceramics, at Rua Passos Manuel 96B
Let’s move, breathe, and enjoy together 💙
Join our WhatsApp group for class updates & community events:
👉 https://chat.whatsapp.com/DAym9HYnc1SIo3JrpOFkho?mode=ac_t1 attendee
Indoor Pilates Full Body – Lisbon ✨
TOCA handmade ceramics, Rua Passos Manuel 96B, Lisbon, PTJoin us for an energising 50-minute Full Body Pilates class at PULSO, a cozy and intimate space designed for mindful movement and community connection.
At Pulso, we believe in quality over quantity, that’s why every class is limited to 6 participants max, allowing for personalised support, a strong community feel, and a warm, welcoming atmosphere. 💙
💫 WHAT TO EXPECT:
- 50-minute Pilates session (all levels welcome)
- Small group (max 6 people) for individual attention
- Guided in English
- Mats and props included
- Supportive and community-focused environment
💰 Price: 10€ per person
⚠️ Purchase your ticket here ⚠️
Please arrive at least 5 minutes early so we can start right on time.
📍 Location: Our cozy Pilates space is on the ground floor of TOCA Handmade Ceramics, at Rua Passos Manuel 96B
Let’s move, breathe, and enjoy together 💙
Join our WhatsApp group for class updates & community events:
👉 https://chat.whatsapp.com/DAym9HYnc1SIo3JrpOFkho?mode=ac_t2 attendees
Indoor Pilates Lower body focus – Lisbon ✨
TOCA handmade ceramics, Rua Passos Manuel 96B, Lisbon, PTJoin us for an energising 50-minute lower body focus Pilates class at PULSO, a cozy and intimate space designed for mindful movement and community connection.
At Pulso, we believe in quality over quantity, that’s why every class is limited to 6 participants max, allowing for personalised support, a strong community feel, and a warm, welcoming atmosphere. 💙
💫 WHAT TO EXPECT:
- 50-minute Pilates session (all levels welcome)
- Small group (max 6 people) for individual attention
- Guided in English
- Mats and props included
- Supportive and community-focused environment
💰 Price: 10€ per person
⚠️ Purchase your ticket here ⚠️
Please arrive at least 5 minutes early so we can start right on time.
📍 Location: Our cozy Pilates space is on the ground floor of TOCA Handmade Ceramics, at Rua Passos Manuel 96B
Let’s move, breathe, and enjoy together 💙
Join our WhatsApp group for class updates & community events:
👉 https://chat.whatsapp.com/DAym9HYnc1SIo3JrpOFkho?mode=ac_t1 attendee
Past events
108
