
What we’re about
Welcome to this group dedicated to Pilates classes in Lisbon! This group is for anyone looking to move their body, improve their posture, breathe more deeply, and feel amazing through Pilates. Whether you're a total beginner or already familiar with the practice, you're warmly invited to join.
We'll meet up in beautiful spots around Lisbon: parks, studios, or cozy indoor spaces, to enjoy Pilates sessions in a supportive and friendly atmosphere. It's not just about working out, but also about connecting with like-minded souls, having fun, and taking care of yourself.
💫 WHAT TO EXPECT:
- 50-min Pilates session (all levels welcome)
- A warm vibe
- A supportive and intimate group
- Friendly conversations after classes
- Conducted in ENG
- Outdoors in a beautiful park setting
Bring your mat, your good vibes, and let’s flow together!
Join the WhatsApp group for all the latest updates:
https://chat.whatsapp.com/DAym9HYnc1SIo3JrpOFkho?mode=ac_t
Upcoming events
8

Indoor Pilates Lower body focus – Lisbon ✨
TOCA handmade ceramics, Rua Passos Manuel 96B, Lisbon, PTJoin us for an energising 50-minute lower body focus Pilates class at PULSO, a cozy and intimate space designed for mindful movement and community connection.
At Pulso, we believe in quality over quantity, that’s why every class is limited to 6 participants max, allowing for personalised support, a strong community feel, and a warm, welcoming atmosphere. 💙
💫 WHAT TO EXPECT:
- 50-minute Pilates session (all levels welcome)
- Small group (max 6 people) for individual attention
- Guided in English
- Mats and props included
- Supportive and community-focused environment
💰 Price: 10€ per person
⚠️ Purchase your ticket here ⚠️
Please arrive at least 5 minutes early so we can start right on time.
📍 Location: Our cozy Pilates space is on the ground floor of TOCA Handmade Ceramics, at Rua Passos Manuel 96B
Let’s move, breathe, and enjoy together 💙
Join our WhatsApp group for class updates & community events:
👉 https://chat.whatsapp.com/DAym9HYnc1SIo3JrpOFkho?mode=ac_t2 attendees- €25.00

🎨 PILATES & CERAMICS – Paint Your Piece of Choice - Sun, Jan 25, in Lisbon
TOCA handmade ceramics, Rua Passos Manuel 96B, Lisbon, PT🎨 PILATES & CERAMICS – Paint Your Piece of Choice ✨
This January, we’re bringing back the perfect blend of movement, creativity and coziness 💙🧡
After a 50-min Pilates flow led by Océ from @pulsocollective, you’ll enjoy a 2-hour painting session guided by @toca.handmadeceramics
Choose your favorite ceramic piece directly from the studio and make it truly yours!
The event includes:
🧘♀️ 50min Pilates (all levels welcome)
🎨 2h ceramic painting session – choose your piece in the studio
☕ Drinks & healthy snacks included
💛 Cozy small group
Details:
🗓️ Sunday January 25th
🕙 10:30 – 13:30
📍 TOCA handmade ceramics, Rua Passos Manuel 96B, 1150-260 Lisbon
💶 25€ base price + cost of chosen piece*
🧡Pieces ready in 2-3 weeks (and will be stored for 3 months)
🎟️ Limited spots - book via link in bio!
No refunds or rescheduling - only in case of event cancellation.
*(A wide selection of pieces is available, each priced individually and added to the workshop fee, starting from 10€)2 attendees 
Indoor Pilates Lower body focus – Lisbon ✨
TOCA handmade ceramics, Rua Passos Manuel 96B, Lisbon, PTJoin us for an energising 50-minute lower body focus Pilates class at PULSO, a cozy and intimate space designed for mindful movement and community connection.
At Pulso, we believe in quality over quantity, that’s why every class is limited to 6 participants max, allowing for personalised support, a strong community feel, and a warm, welcoming atmosphere. 💙
💫 WHAT TO EXPECT:
- 50-minute Pilates session (all levels welcome)
- Small group (max 6 people) for individual attention
- Guided in English
- Mats and props included
- Supportive and community-focused environment
💰 Price: 10€ per person
⚠️ Purchase your ticket here ⚠️
Please arrive at least 5 minutes early so we can start right on time.
📍 Location: Our cozy Pilates space is on the ground floor of TOCA Handmade Ceramics, at Rua Passos Manuel 96B
Let’s move, breathe, and enjoy together 💙
Join our WhatsApp group for class updates & community events:
👉 https://chat.whatsapp.com/DAym9HYnc1SIo3JrpOFkho?mode=ac_t1 attendee
Indoor Pilates Lower body focus – Lisbon ✨
TOCA handmade ceramics, Rua Passos Manuel 96B, Lisbon, PTJoin us for an energising 50-minute lower body focus Pilates class at PULSO, a cozy and intimate space designed for mindful movement and community connection.
At Pulso, we believe in quality over quantity, that’s why every class is limited to 6 participants max, allowing for personalised support, a strong community feel, and a warm, welcoming atmosphere. 💙
💫 WHAT TO EXPECT:
- 50-minute Pilates session (all levels welcome)
- Small group (max 6 people) for individual attention
- Guided in English
- Mats and props included
- Supportive and community-focused environment
💰 Price: 10€ per person
⚠️ Purchase your ticket here ⚠️
Please arrive at least 5 minutes early so we can start right on time.
📍 Location: Our cozy Pilates space is on the ground floor of TOCA Handmade Ceramics, at Rua Passos Manuel 96B
Let’s move, breathe, and enjoy together 💙
Join our WhatsApp group for class updates & community events:
👉 https://chat.whatsapp.com/DAym9HYnc1SIo3JrpOFkho?mode=ac_t1 attendee
Past events
103