✨ PILATES & YOGA BRUNCH – Sunday August 24th in Lisbon ✨

✨ PILATES & YOGA BRUNCH – Sunday August 24th in Lisbon ✨

Start your Sunday with movement, mindfulness, and a nourishing feast 🌿

We’ll begin with a 45-min Pilates flow led by Océ (@about.oce), a passionate Pilates teacher & nutrition coach who creates flows designed to energise, strengthen, and connect you to your body.

Then, unwind with 45 minutes of yoga guided by Gabriela (@sol__yoga_), a warm and grounding teacher who blends breath, flow, and presence to help you fully let go.

To finish, we’ll share a healthy, homemade brunch lovingly prepared by Océ and Gabriela 🥑🍓☕

What to expect:
🧘‍♀️ 45-min Pilates flow
🧘 45-min Yoga flow
🥑 Healthy homemade brunch
💛 Small group for a cosy, feel-good vibe

🎟️ 35€ / person — all included
📅 Sunday 24th August
🕤 10:30 – 13:30
📍 Mantra Studio – Lumiar, Lisbon

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