What we’re about
"The Lisbon Wellness Explorers" is a community aimed at fostering exploration of health and well-being in Lisbon.
It caters to those who embrace a holistic perspective on personal development and engage in alternative medicine approaches.
The group provides an inclusive and open environment, welcoming those interested in a diverse range of wellness practices. Events are designed to facilitate knowledge-sharing, hands-on experiences with well-being practices, and meaningful connections among participants, promoting a healthy and mindful lifestyle.
What benefits will you have joining this group?
- know something more about yourself
- learn new tools that can also help your loved ones
- build a strong and deep connection with your inner self
- explore new methods or reinforce the ones you already know
- regular practice with people that have your same vibes and interests
Through different exercises, we will evolve our practice and stay motivated to explore.
We have multiple interests like tarots, journaling, meditation, kinesiology, reiki, communication and much more, and we would like to share them with you, offering the possibility to learn, to improve and to create positive connections.
Who we are?
💜Manuela
Since adolescence, my curiosity for everything “beyond” the physical body has led me to delve deeper into the Holistic World. From there, my journey has progressively integrated crystal therapy, aromatherapy, Reiki (which I’ve practiced and taught for over 15 years), naturopathy, astrology, evolutionary tarot, and much more. While fully aware of not replacing official therapeutic paths, I firmly believe in the possibility of incorporating tools and habits into daily life that contribute to the psychophysical well-being and enhance self-awareness.
Through my journey, I’ve embraced a commitment to assist individuals in exploring the potential for inner transformation. I provide support in creating a space of awareness where the mind, body, and spirit harmoniously connect. This approach aims to foster balance and elevation in daily life, enriching official therapeutic practices without replacing them. My mission is to promote holistic well-being, encouraging personal growth and a profound understanding of oneself.
💚 Valentina
I'm a curious and creative human being.
I've started my journey on the mind and spirituality when I was at the University, in my twenties and I'm very glad to have discovered Reiki, Kinesiology and all of the magic and extraordinary NLP tools.
Step by step I studied, put in practice and later using all these disciplines in private sessions to accompany people on their journey to understand them better and to find ways to reach an holistic wellness.
I'm the first person who took benefits from these techniques so I'm glad to share them with you.
Even if I'm conscientious that there isn't a magic way to solve all our problems, I also experienced the importance of having some good tools that help you to face the events that happen in your daily life.
Because the way you are looking at the world defines the way you see it.
