Deep Rest Session

I’m guiding my Deep Rest class this Monday at 8 PM in Lisbon @Little Yoga Space. (Small group)

Your spot is secure only if you have booked through this link:
Last spots here

It’s a once-a-month session to help you unwind, reset your nervous system, and prepare for real restorative sleep.

We’ll start with gentle movement to release tension, move into calming breathwork, and then drop into a guided deep rest.

You’ll leave feeling lighter, more grounded, and ready for a peaceful night.

✨ 60 mins
💶 €19
🧘🏻‍♀️ Only few spot left

I’d love to hold space for you 🧡✨