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Seminar on how to Live Sustainably Healthy

Founder and managing partner of ONE Human Performance Institute Glenn will try to give answers to his life-long question “What’s truly needed to live a sustainable and healthy life and how can we integrate this into a busy career? What practical tools can we use, how can we hack our behavior and how can we change the values we have around training, nutrition and lifestyle? 

You’ll learn:

  1. Overeating and overconsumption is not about you - it’s a systemic problem
  2. The impact your behavior can make on your health and the environment
  3. The steps you need to go through to make a lasting change to your health and fitness