🌲Forest Therapy & Mindful Movement 🍂: Rooted in Flow
Details
🌲Forest Therapy & Mindful Movement 🍂: Rooted in Flow
🌲 Description:
Join us for a restorative morning of Forest Therapy and gentle mindful movement near the top of Weverton Cliffs, overlooking the Potomac River. Together we’ll slow down, awaken the senses, and attune to the rhythms of the land and water below.
🪷 COST: Register with this link- I'm saying YES to restorative practices in nature!
🌿 What we'll do:
We’ll hike up to Weverton Cliffs and then slow down for gentle movement and a sound immersion. It's approximately 2 miles out and back, with switchbacks and rocky terrain along some portions of the trail. The pace will be determined by the participants.
👋🏼 Meeting Point:
Meet at 9:50 AM in the parking lot.
We start at 10 AM.
🚙 Parking: Meet at Weverton Cliffs Parking Lot. If it is full, park along roadside.
🚻 Miscellaneous: Restrooms are not available at the start point.
🌤️ Weather: Cool Temperatures.
🎒 PREPARATION:
- Hiking Poles
- Water (lots of water!)
- Snack if desired
- Sunblock
- Bug spray
🪷 COST: Register with this link- I'm saying YES to restorative practices in nature!
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⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care and assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.