🌲Forest Therapy & Cycling 🚴♀️: Flow with the River
Details
🌲Forest Therapy & Cycling 🚴♀️: Flow with the River
🌲 Description:
Experience a morning of mindful movement along the historic C&O Canal. We’ll begin with a guided Forest Therapy experience to awaken the senses and deepen connection to the natural world, followed by a gentle cycling journey beside the Potomac River. This immersive experience invites you to find balance, flow, and renewed energy in motion and stillness.
🪷 COST: You must register with this link- I'm signing up for this morning of mindful movement!
👋🏼 Meeting Point:
Meet at 9:50 AM in the parking lot.
We start at 10 AM.
🚙 Parking: lower Boat Ramp parking or small upper lot before boat ramp parking
🚻 Miscellaneous: Restrooms are available at the start point.
🌤️ Weather: Cool Temperatures.
🎒 PREPARATION:
- Bike and lock
- Make sure tires have the right amount of air in them
- Water (lots of water!)
- Snack if desired
- Sunblock
🪷 COST: You must register with this link- I'm signing up for this morning of mindful movement!
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⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care and assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.