💖 HeartMath: When the Heart Leads
Details
🪷 Cost: Register and Donate with this Link!
🌿 Description: Join us for this special event!
HeartMath is grounded in over 26 years of research on emotions and how they affect our ability to live with ease and joy. This research shows that when we reach internal coherence, the body’s mental, emotional, and physical systems function in greater harmony. You’ll learn breakthrough science on heart–brain–body communication and how to create more balance and clarity in daily life. Through simple, science-based techniques, you will access the heart’s intelligence, reduce overwhelm, and self-regulate emotions during stress, setbacks, or uncertainty. You’ll identify patterns that drain your energy and learn how to quickly recharge and regain composure. These tools help you remain centered, confident, and calm. With practice, resilience grows naturally as the heart, mind, emotions, and body begin to work in sync.
👋🏼 Meeting point: To get the workshop Zoom link you must join our Imagine Well Being Virtual Group! 👉🏼 Join this IWB Virtual Group
💖 Facilitator: Lynette Asha May
Executive Leadership Coach | Facilitator
B.E.S.T Practitioner
ICF-PCC | NBC-HWC
🪷 Cost: Register and Donate with this Link!
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⭐️ Liability Release:
With my RSVP, I hereby stipulate that I am mentally and physically sound to participate in this event.
I understand and agree that all gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine gatherings, and workshops.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
AI summary
By Meetup
Online HeartMath workshop for individuals seeking emotional regulation; learn heart-brain-body coherence techniques to reduce overwhelm.
AI summary
By Meetup
Online HeartMath workshop for individuals seeking emotional regulation; learn heart-brain-body coherence techniques to reduce overwhelm.
