🌟Awakening, Moment by Moment🌿

🪷 Cost: Register and Donate with this Link!

🌿 Description: Join us for this special event!

🌟Awakening, Moment by Moment: A Guided Path into Presence, Reflection & Connection 🌿
A 4-Week Mindfulness Group for Awareness, Reflection & Inner Change

What if awakening isn’t something far away……
but something unfolding, right here, in the midst of your daily life?

Join this small, interactive group exploring what it means to wake up to who we truly are—through direct experience, honest reflection, and shared conversation.

This experience is for you if you’re:
• Curious about mindfulness, awareness, or awakening
• Reflecting more deeply on your inner life
• Wanting more than just ideas—seeking real, lived integration
• Longing for meaningful conversation and supportive community

What we’ll explore together:
• What sparks the desire for awakening or deeper well-being
• How your personal experience shapes your path
• Common patterns, challenges, and insights along the way
• What supports continued growth and integration in everyday life

Each session includes:
• A short talk grounded in lived experience
• Guided group discussion & reflection
• A brief meditation practice
• Practical ways to integrate awareness into daily life

A space to pause, listen, and engage—together.
Not about having answers, but exploring the right questions.

Details:
4-week series | Small group setting
May 20, May 27, June 3, June 10
7-8pm
Virtual- Meeting over Zoom

Ready to explore what’s unfolding within you?
Reserve your spot today!

💖 Facilitator:
Eleanor Howell has been practicing meditation since 2001 and is currently completing her mindfulness teacher certification through Tara Brach and Jack Kornfield. Drawing on her experience as a psychiatric nurse educator, she offers a practical, heart-centered approach to mindfulness that supports self-awareness and well-being. She now shares this work through community programs and nature-based experiences in Virginia.

👋🏼 Meeting point: To get the workshop Zoom link you must join our Imagine Well Being Virtual Group! 👉🏼 Join this IWB Virtual Group

🪷 Cost: Register and Donate with this Link!

🌐 Newsletter:
* Sign up with this link! * if you would like to receive Imagine Well Being's monthly newsletter highlighting special events.

⭐️ Liability Release:
With my RSVP, I hereby stipulate that I am mentally and physically sound to participate in this event.
I understand and agree that all gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine gatherings, and workshops.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.