🌿Already Enough: A Day Retreat to Reconnect Through Gratitude
Details
🪷 COST: There is a fee for this event. Please Register and Donate with this Link!
🌿 Description:
Already Enough: A Day Retreat to Reconnect Through Gratitude
In the pace of daily life, it’s easy to keep reaching for what’s next—solving, striving, or focusing on what feels missing.
This day retreat is an invitation to pause and gently shift that pattern through the practice of gratitude.
Together, we’ll explore gratitude not just as an idea, but as a lived practice—something we can return to daily to support presence, emotional balance, and a deeper appreciation for what is already here.
At the heart of the retreat is a simple practice inspired by The Magic: a daily way of writing and feeling gratitude until it becomes real, not just words.
Through guided exercises, journaling, sharing, meditation, and time in nature, we’ll create space to slow down, reflect, and reconnect—with ourselves, our lives, and the people around us.
This is not about forcing positivity. It’s about training our attention to notice what is already present—and learning how to live from that place more often, moment by moment and day by day.
This restorative day retreat includes:
🌿 Guided gratitude-based practices inspired by The Magic
📓 Journaling and personal reflection
🤝🏻 One-on-one and small group sharing
🌲 Gentle nature-based experiences woven throughout the day
🥗 A shared potluck lunch and mindful pause
🧘 Closing meditation and integration
Preparation:
Participants are encouraged to bring a copy of The Magic by Rhonda Byrne, and to read it beforehand if possible.
If this is a financial barrier, please reach out to **admin@imaginebeingwell.org** so we can assist.
🪷 COST: There is a fee for this event. Please Register and Donate with this Link!
About your facilitator:
Nitin Dogra is a Project/Program Manager and meditation practitioner who integrates simple, repeatable practices into daily life. His work focuses on helping people build grounded awareness, emotional steadiness, and practical inner shifts through consistency rather than complexity.
This retreat is rooted in both inspiration and lived experience. Through deep and consistent gratitude practice, Nitin experienced profound shifts in his own life—including changes in his physical and mental wellbeing, his closest relationships, and his sense of possibility. His approach is simple: less theory, more practice.
🌟 Credits & Inspiration:
This retreat is inspired by teachings and practices from Rhonda Byrne and Shukrana Gratitude Foundation India, along with personal practice and lived experience.
🌐 NEWSLETTER:
Click Here to Sign Up if you would like to receive Imagine Well Being's monthly newsletter highlighting events, retreats and outreach programs.
⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all events, gatherings and retreats are undertaken at my sole risk and that Imagine Well Being guides and co-directors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and co-directors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine events, gatherings, and retreats.
