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What we’re about

Our group aims to facilitate a more embodied understanding of Zen in everyday life. Although it has its origins in China and Japan, Zen is not something foreign or distant. It can be just as valuable and present in our life now as it was one thousand years ago. We hold courses and regular meetups to discuss and explore famous Zen stories and koans that aim to give you the tools to light the fire of insight in your own heart and mind.