Train Your Brain by Calm Lily

Train Your Brain presented by Calm Lily
Train Your Brain Tickets, Wed 14 May 2025 at 19:00 | Eventbrite

TIME: 7pm - 9pm
FEE: £6.13 (via Eventbrite)
ADDRESS: 84 Balham High Rd, London SW12 9AG

Come join us at Panda's Coffee House for a fun and interactive event where you can learn how to train your brain! Challenge yourself with neurogames and fun practices designed to keep your mind sharp. This in-person, fun and interactive event is perfect for anyone looking to improve their cognitive abilities, while having a great time . Please wear comfortable clothes, as there will be some gentle exercise, based on light stretching, yoga for brain and neurodance projected on screen.

Agenda

1. Welcome and purpose
2. Bridge of mind neuropsychology meditation (on 528 Hz healing frequency meant to repair DNA and bring positive transformation)
3. Osteoyoga for brain- breathing and warm up exercise for head and neck
4. Brain biohacking- warming up fingers, palms and joints
5. Neurogym practice on superbrain (circles)
6. Break and neuro practices discussion- neurofood and other practices- hedgehog breathing
7. Neurogym practice on superbrain (palm, rib, fist - synchronous and asynchronous)
8. Neurodance- coordination and (a)synchronous moves step by step
9. Neurogym practice on superbrain (the squirrel- finger exercise)
10. Final networking and end

Let us know that you're coming and see you there!

NOTE:
We will be migrating to instagram very soon. So, join our community at Instagram to find out about what we have in store including future events: Panda's Coffee House (@pandascoffeehouse) • Instagram photos and videos

Best wishes
Donna