What we’re about
What is it about? I have been using, following, and researching the ketogenic lifestyle for about 10 years to date 2023. Most people accept their lot when suffering from one or more chronic illnesses such as autoimmune disease, cancer, neurological/degenerative conditions, and inflammation in general. However, Keto, or the way I reframe it as our ancestral diet. Our forebearers thrived on straightforward foods like animal fats in comparison the fats that are promoted to us today are atherogenic and positively toxic. Sally Fallon who heads up the Weston Price foundation speaks about this(https://youtu.be/fvKdYUCUca8) this has got us where we are today. Health outcomes, take for example atopy (asthma, eczema, hayfever) from which so many people suffer: a great many people could benefit from following just a few basic rules to lower inflammation in their lifestyles and diets like eliminating made fats and carbs.
Despite the growing availability of information on the internet on ketogenic and paleo nutrition, people new to keto naturally have lots of questions and are confused about specific aspects of their nutrition. This group will offer a positive environment to discuss such questions and address all & any aspects and experiences specifically re. ketogenic, paleo & anti-inflammatory nutrition.
Why this meetup on Keto? Because keto is so transforming it reverses the insult that manufactured foods etc have on our biology, it puts to right all the things we accept as part of our genetic inheritance in the false paradigm that we follow today we are led to believe all kinds of fallacies including this one. Thankfully, there now is an increasing public awareness of the benefits of keto and/or paleo diets as a means of supporting people suffering from conditions ranging from conditions involving chronic pain to those involving neurological degeneration, from a great number of autoimmune diseases to even cancer. Fortunately, there has been a flurry of interest over the past 10 years and publications such as keto cookbooks for eg. Martina Slajerova are a good place to start(she originally suffered from Crohn's).
Who should join? Anyone interested in a Healthier lifestyle to improve their health even after following the plethora of health advice given out there.
About me. My Facebook page which I use to write new and inciteful pieces is
'Ketogenic Mania by Tony'
I look forward to seeing you in future meetups.
Upcoming events (1)
See all- Keto Wellness Workshop - LondonWoolwich Works, London
Book online early for £10 entry tickets to event.
Join us for an informative Keto Wellness Workshop in the heart of London. Dive deep into the world of Ketogenic Diet, Low Carb living, and Paleo lifestyle practices to enhance your overall health and wellness.
Learn from experts in alternative medicine, nutrition, and cancer prevention through proper diet choices. Engage in discussions on Nutritional Ketosis, Primal Lifestyle tips, and the benefits of a Low Carb High Fat diet.
Whether you're a seasoned keto enthusiast or new to the concept, this event is designed to cater to all levels of knowledge and experience. Network with like-minded individuals, share your journey, and discover new ways to optimize your health for a better quality of life. Don't miss out on this opportunity to prioritize your health and wellness with our Keto Wellness Workshop in London.
View the event schedule on the Keto & Low Carb Festival website: https://www.keto-festival.co.uk/
PLUS: Let's meetup afterwards for a drink and continue the good vibes from the day's event.
