What we’re about
Wouldn’t it be nice – just for an hour – to sit in stillness, in quiet, to reconnect with our body and breath and calm the mind? This group is for busy people who would like to experience the benefits of Mindfulness and Meditation and to share this experience with like minded individuals. There will be guided meditations as well as other workshops and seminars to allow mindfulness to grow in all aspects of life, such as mindful eating and mindful walking in nature.
Upcoming events
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•OnlineFREE Monthly Mindfulness Meetup (online)
OnlineFREE REGISTRATION HERE: https://learning.mindfulliving.coach/live-class/monthly-community-meetup/register
START TIME: 18.30-19.30 (GMT) / 19.30-20.30 (CET)
Come and connect online for this free international mindfulness community meetup which takes place on the first Monday of every month. The session will be hosted by Bernadette Keogh.
Wouldn’t it be nice – just for an hour – to sit in stillness, in quiet, to reconnect with our body and breath and calm the mind? Wherever you are on your mindfulness journey – a complete beginner or a seasoned practitioner – this drop-in community meetup offers a supportive environment to learn new techniques and to go deeper into your practice, including guided meditations and group discussions.
This group meditation will be held on Zoom - you will need to register using the link below and you will receive a joining link via email.
https://learning.mindfulliving.coach/live-class/monthly-community-meetup/register
1 attendee
Past events
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