What we’re about
Welcome to Samadhi! We aim to introduce people to meditation and mindfulness, and to help them integrate these practices into their daily life. Everyone is welcome to join our sessions!
We engage in various meditations from the Buddhist and other contemplative traditions. Drawing on the practical experience of meditation, psychology, and Buddhist wisdom, we look at insights, teachings and new ways of thinking which help us unwind, relax, let go of things like stress and anxiety, and cultivate positive minds such as patience, compassion, and equanimity.
With a regular meditation practice, you will gain greater and greater peace of mind and discover a more positive approach to life, as well as improved levels of emotional and mental health. Meditation has numerous benefits for the health of both your body and mind, is easy to do, and something everyone can learn.
"Since nearly everyone living in the modern world is coping with an overload of thinking, remembering, and planning this may be just what the doctor ordered: a general prescription for soothing and healing overworked bodies and minds." – B. Alan Wallace
Upcoming events (4+)
See all- Navigating Stress & Burnout – Buddhist Insights for a Happier LifeSouth Hinksey Village Hall, Oxford
In today’s fast-paced world, stress and burnout have become all too familiar. How can we find peace and balance amidst life’s demands?
Join visiting Buddhist meditation teacher, David Oromith, for an engaging and practical talk on navigating stress and burnout with wisdom from the Buddhist tradition. Drawing on timeless teachings, David will explore the inner causes of stress and burnout and tools for finding greater calm, clarity, and resilience.
Discover how cultivating minds such as acceptance, understanding, and compassion can help us not only handle stress but also nurture genuine happiness and wellbeing in our everyday lives. With practical insights and relatable examples, this talk offers tools for anyone seeking a more balanced and fulfilling approach to life’s pressures.
This talk is suitable for everyone—whether you’re new to meditation or Buddhism or a seasoned practitioner.
Come along for an evening of insight, inspiration, and actionable advice to help you lead a happier, more grounded life.
What We'll Explore
Learn about causes and remedies for stress & burnout.- Explore how to handle stress and also nurture genuine happiness and wellbeing in daily life.
- Experience stillness and calm through easy-to-follow guided meditations.
- An opportunity to ask questions, and share and learn with like-minded friends.
Booking & Donations
There are limited places available for this evening talk. Please book in advance using the following link: Navigating Stress & Burnout - Buddhist Insights for a Happier Life - SamadhiWe are embracing a sliding scale policy for this event, guided by the Buddhist principle of generosity and inclusivity. There are suggested donations to help cover the cost of putting on this tour, including room hires, refreshments, and travel and accommodation costs for the teacher and volunteers. Choosing the higher option includes a donation to support our activities for the benefit of all.
We firmly believe, however, that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please choose the lower option or contribute what you can — every offering helps make this event possible for the collective good. Without your honesty and generosity, we wouldn’t be able to make this event happen!
- Transforming Your Mind: Buddhist Mind TrainingJamyang Buddhist Centre, London
During this day retreat, held online and in-person in London, we will explore Buddhist mind training techniques (lojong) that help us transform pain, anxiety, and stress into mental well-being in ways that benefit ourselves and those around us. These practices are accessible to anyone seeking inner transformation, whether Buddhist or not.
Together we’ll:- Explore the foundational principles of Buddhist mind training (lojong).
- Discover how to turn everyday difficulties into opportunities for personal growth.
- Learn how challenging emotions can be transformed into deep inner transformation.
- Experience stillness and calm through easy-to-follow guided meditations.
- Share and learn with like-minded friends in group discussions.
Expect teachings, guided meditation, and time for questions and discussion. You’ll leave with concrete practices you can apply the very same day to transform your mind in everyday situations and challenges.
Mind training is especially well suited for an active life. It does not require that we withdraw in seclusion, but that we re-examine all of our relationships - to family, friends, enemies, and strangers - and gradually transform our responses to whatever life throws our way. It is a Mahayana practice that aspires to attain full awakening through compassion and loving-kindness for all creatures." - B. Alan Wallace
About our London Day Retreats
These Buddhist meditation day retreats, which can be attended online or in-person, offer the opportunity to discover what meditation and Buddhist mind training can do for mental well-being and to meet and share with like-minded people.The sessions are perfect for both beginners and those with more experience. We hope to provide you with the foundation for developing your own regular meditation practice, and help you develop tools that reduce stress, anxiety and worry; and nurture a happier, calmer, and more positive approach to life.
Booking & Donations
There are limited in-person places available for this day retreat. We will also be live-streaming and recording the teachings on Zoom. Please book in advance by using the following link: Transforming Your Mind: Buddhist Mind Training - SamadhiWe embrace a sliding scale policy for their event fees, guided by the Buddhist principle of generosity and inclusivity. There are suggested donations to help cover event costs and support our ongoing activities, for the benefit of all. However, we firmly believe that financial constraints should never be a barrier to participation. If the suggested amount is beyond your means, please contribute what you can — every offering helps us sustain and continue providing our events and courses for the collective good.
- Buddhist Study Group – Insights from ‘Heart Advice from a Foolish Practitioner’Link visible for attendees
Online Study Group - Buddhism for Daily Life: Insights from 'Heart Advice from a Foolish Practitioner'
This series, Buddhism for Daily Life, is based upon the verses contained in the short text, Heart Advice from a Foolish Practitioner. Written during a personal retreat by David Oromith, this text can serve as a guide for new practitioners embarking on the Buddhist path.
During these sessions, David will offer the transmission and provide a line-by-line commentary on the text, offering a deeper understanding of the core principles outlined within it. This exploration will be complemented by guided meditations and an opportunity for participants to ask questions and discuss the teachings.
About the Text
This short text, titled “Heart Advice from a Foolish Practitioner: A Song of Liberation”, is a guide to Buddhist practice, divided into four main sections: Foundations, Cultivation, Refuge, and Path.Foundations (1-11) outlines 11 essential elements of practice, including the Six Perfections, mindfulness, compassion, openness, and finding wise company.
Cultivation (12-19) describes the three interconnected levels of practice: Study (12-13), Contemplation (14-15), and Meditation (16-17).
Refuge (20-27) explains the significance of the Three Jewels: Buddha (20-21), Dharma (22-23) and Sangha (24-25), and the benefits of having trust in them (26-27).
Path (28-37) details the path in terms of the three higher trainings: Ethics (28-30), Samadhi (31-33), and Wisdom (34-35).
This concise text offers aspiring Buddhist practitioners a guiding framework for their spiritual practice, outlining fundamental principles and practices. By reading, contemplating, or memorising the verses, it can serve as an easily accessible reminder, inspiring transformation and providing clarity on this path of wisdom and compassion.
Study Programme Participants
For those following The Buddha’s Path (our foundational study programme), this three-part series aligns with Module 11, ‘Walking the Path‘, and also explores some of the foundational themes presented throughout the programme.Booking & Donation:
This Online Study Group relies entirely on donations. Only through your honest generosity will we be able to continue offering these sessions for the benefit of all. You can make a donation using one of the options at the checkout.PLEASE BOOK HERE TO GET THE MEETING LINK:
Study Group - Buddhism for Daily Life: Insights from ‘Heart Advice from a - SamadhiWe suggest a donation of £25 for this module of this programme, but you’re able to offer within your means.
It is customary to offer dana (a donation) to support the teacher and the activities of the dhama organisation. No one is excluded from participating for lack of funds, but if you’re able to, as is tradition, please consider making an offering. Your generosity is greatly appreciated and all money raised goes directly into supporting our activities and fundraising for the Samadhi Eco Retreat Centre.
