Mind & Body Fitness

This Group is for people who want to holiday and Learn, We organise super exciting wellness events, the Mind & Body Fitness Retreats. This will be in association with Darrell James Travel. This will be for people who fancy a very relaxed ‘retreat’ and who want to dip in and out of fitness classes, nutrition workshops and tours, amongst other things.

You will learn about how to improve your health in bite-sized steps and not be overwhelmed with all the information at once.