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Join us for a fun coffee gathering where curiosity meets community. Whether you're tracking your blood biomarkers, improving sleep, experimenting with new nutrition habits, or just starting to think about living better and longer-you belong here ๐Ÿ’š
Each week we have one specific topic for a deep dive!

Together we'll explore the science around nutrition, biomarkers, sleep, metabolism, brain health, exercise, genetics, movement and emerging technologies-but most importantly, we focus on turning insights into real, everyday action.

For show notes and past events, join our community **https://catina.box/groups/1LjPvVuMyJ**

โฐ 11am-12:30pm
๐Ÿ“ Bays Coffee Co. (Garden)
๐Ÿ’ฐ 200 THB

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