Longevity Circle Chiang Mai

Join us for a fun coffee gathering where curiosity meets community. Whether you're tracking your blood biomarkers, improving sleep, experimenting with new nutrition habits, or just starting to think about living better and longer-you belong here 💚

Each week we have one specific topic for a deep dive. Afterward, we will have 30 min Q&A where you can bring any health related question!

🥗 This week's focus: Food & Nutrition.

Together we'll explore the science around nutrition, biomarkers, sleep, metabolism, brain health, exercise, genetics, movement and emerging technologies-but most importantly, we focus on turning insights into real, everyday action.

For show notes and past events, join our community https://catina.box/groups/1LjPvVuMyJ

⏰ 11am-12:30pm
📍 Bays Coffee Co. (Garden)
💰 Suggested Donation: 200 THB

Join us for a fun coffee gathering where curiosity meets community. Whether you're tracking your blood biomarkers, improving sleep, experimenting with new nutrition habits, or just starting to think about living better and longer-you belong here 💚

Each week we have one specific topic for a deep dive. Afterward, we will have 30 min Q&A where you can bring any health related question!

🥗 This week's focus: Food & Nutrition.

Together we'll explore the science around nutrition, biomarkers, sleep, metabolism, brain health, exercise, genetics, movement and emerging technologies-but most importantly, we focus on turning insights into real, everyday action.

For show notes and past events, join our community https://catina.box/groups/1LjPvVuMyJ

⏰ 11am-12:30pm
📍 Bays Coffee Co. (Garden)
💰 Suggested Donation: 200 THB

Join us for a fun coffee gathering where curiosity meets community. Whether you're tracking your blood biomarkers, improving sleep, experimenting with new nutrition habits, or just starting to think about living better and longer-you belong here 💚

Each week we have one specific topic for a deep dive. Afterward, we will have 30 min Q&A where you can bring any health related question!

🥗 This week's focus: Food & Nutrition.

Together we'll explore the science around nutrition, biomarkers, sleep, metabolism, brain health, exercise, genetics, movement and emerging technologies-but most importantly, we focus on turning insights into real, everyday action.

For show notes and past events, join our community https://catina.box/groups/1LjPvVuMyJ

⏰ 11am-12:30pm
📍 Bays Coffee Co. (Garden)
💰 Suggested Donation: 200 THB

Join us for a fun coffee gathering where curiosity meets community. Whether you're tracking your blood biomarkers, improving sleep, experimenting with new nutrition habits, or just starting to think about living better and longer-you belong here 💚

Each week we have one specific topic for a deep dive. Afterward, we will have 30 min Q&A where you can bring any health related question!

🥗 This week's focus: Food & Nutrition.

Together we'll explore the science around nutrition, biomarkers, sleep, metabolism, brain health, exercise, genetics, movement and emerging technologies-but most importantly, we focus on turning insights into real, everyday action.

For show notes and past events, join our community https://catina.box/groups/1LjPvVuMyJ

⏰ 11am-12:30pm
📍 Bays Coffee Co. (Garden)
💰 Suggested Donation: 200 THB