About us
Meet people in Munich (München) who share an interest in longevity, health and wellness. Longevity Munich offers a welcoming community for exploring healthy ageing through walks, gatherings and conversations about the research behind everyday habits.
We are the Munich chapter of Longevity Cities, a fast-growing English-speaking community for longevity, health and fitness, with local chapters around the world. Our focus is healthspan: the years of life spent in good health. We explore exercise, sleep, nutrition, recovery, stress and social connection, with space to discuss both useful findings and unanswered questions.
Local events have included a mindful walk through the Rose Garden and along the Isar, the Summer Longevity Fest by the Isar, and an event exploring metabolism. Conversations have also brought founders and people interested in research together. These gatherings offer ways to meet others through a shared activity.
Complete beginners are welcome alongside experienced longevity and biohacking enthusiasts. No medical background, health tracker or special routine is required to join. Come alone, bring questions and pick an event that suits your interests.
Membership and our own community meetups are free. You pay for your own food and drinks; any partner activity costs are stated in the event listing. Check each event’s language, venue, registration instructions and activity requirements before you RSVP.
Discover the Munich chapter and upcoming events:
https://longevity-cities.com/en/links?city=munich
Past events
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