About us
"What if aging well was a skill you could practice, together?"
Welcome to Longevity Valencia, the Valencia chapter of Longevity Cities (longevity-cities.com 🔗). We're a group of people who take aging well seriously and like doing it in good company.
Longevity means different things to different people. For some it's feeling strong and clear at 80. For others it's pushing the outer limits of what a human lifespan can be. Wherever you land on that spectrum, you're in the right place. What we share is the same goal: more years, and more life in every one of them.
A lot of that comes down to habits, nutrition, and paying attention to the actual science. But one part is easy to overlook: you don't do it well on your own.
That's why we think community is one of the core pillars of longevity, right alongside how you eat, move, sleep, and recover. The information is out there. What's harder to find is a room of people who'll share what's working, ask good questions, and keep you at it.
Valencia is a city built for living well, from the Mediterranean coast to the Turia gardens running right through the middle of it. We're building the community layer on top of that, minus the expensive clinics, extreme protocols, and hype.
What we do
- Host free events where like-minded Valencians connect, share what's working, and learn from each other
- Bring in experts and turn cutting-edge longevity science into real, honest conversation
Who it's for
- Anyone who wants to sustainably improve their health and well-being
- People who want to stay current on the habits, nutrition, and products actually worth their time
- Anyone who'd rather learn from a room of real people than a feed of strangers
What to expect
Talks and discussions on nutrition, habits, biohacking, and the latest research, plus genuine peer exchange on what's working in real life. Every event is free. Everyone is welcome. Come as you are.
Want to get involved?
We're always looking for people who want to help shape events, bring ideas, and grow the community across Valencia. Come say hi at your first meetup. We'd love to meet you.
Learn more: longevity-cities.com 🔗
Upcoming events
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Ride & Refresh
Doyoubike Bike Shop & Bike Rental, C. del Mar, 14, Ciutat Vella, 46003 València, Valencia, Spain, València, VC, ESJoin us for an easy late-afternoon bike ride from the city into the huerta of Alboraya, followed by a well-earned horchata stop.
The idea is simple: move, spend time outdoors, meet new people, and experience one of Valencia’s most distinctive landscapes and traditions.### Why Ride & Refresh?
Regular movement and cardiorespiratory fitness are important parts of healthy ageing — but longevity is about more than structured workouts. Everyday movement, time outdoors and social connection all play a role too.
Cycling through the huerta gives us a little bit of all three, topped off with a very Valencian refreshment along the way.### What to expect
We’ll meet at Plaza de la Reina at 17:00.
Already have a bike? Perfect — just come ready to ride.
Need one? No problem. We’ll arrange bikes directly at Plaza de la Reina with one of our local bike partners for everyone who needs their own huerta vehicle for the afternoon. 🚲 Bike rental is paid individually and is not included in the event.
From there, we’ll ride together with an official city tour guide towards Alboraya and its huerta, keeping the pace relaxed and social, before stopping for horchata and making our way back into Valencia.
We’ll finish where we started, at Plaza de la Reina, at approximately 20:00.Please take into account: According to "Artículo 49 de la Ordenanza de Movilidad del Ayuntamiento de València" max group size for guided bike tours is 14 people = save your spot by registering soon 😎
### Good to know
- 🚲 Bring your own bike or rent one at the meeting point
- 💳 Bike rental is not included in the event
- 💧 Bring water
- ☀️ Sun protection is recommended
- 📍 Start & finish: Plaza de la Reina, next to the Bike Rental Shop "Do you bike"
- 🕔 17:00–20:00
### How to join?
Register via Luma (https://luma.com/age-5w2h) or send us a message via Meetup.
🇪🇸 Version
Únete a nosotros para una ruta en bici tranquila al final de la tarde, desde el centro de Valencia hasta la huerta de Alboraya, con una merecida parada para tomar horchata.
La idea es sencilla: movernos, pasar tiempo al aire libre, conocer gente nueva y disfrutar de uno de los paisajes y tradiciones más característicos de Valencia.### ¿Por qué Ride & Refresh?
El movimiento regular y la capacidad cardiorrespiratoria son partes importantes de un envejecimiento saludable, pero la longevidad va mucho más allá del ejercicio estructurado. El movimiento cotidiano, el tiempo al aire libre y la conexión social también cuentan.
Recorrer la huerta en bici nos ofrece un poco de todo ello, rematado con un refresco muy valenciano por el camino.### ¿Qué puedes esperar?
Nos encontraremos en Plaza de la Reina a las 17:00.
¿Ya tienes bici? Perfecto: solo tienes que venir preparado para pedalear.
¿Necesitas una? Ningún problema. Organizaremos el alquiler de bicicletas directamente en Plaza de la Reina con uno de nuestros colaboradores locales para todos los que necesiten su propio vehículo para la huerta esa tarde. 🚲 El alquiler de la bicicleta se paga individualmente y no está incluido en el evento.
Desde allí iremos juntos con un tour guide oficial hacia Alboraya y su huerta, a un ritmo tranquilo y social, antes de hacer una parada para tomar horchata y regresar después a Valencia.
Terminaremos donde empezamos, en Plaza de la Reina, aproximadamente a las 20:00.Ten en cuenta: según el Artículo 49 de la Ordenanza de Movilidad del Ayuntamiento de València, el tamaño máximo de los grupos para rutas guiadas en bicicleta es de 14 personas. Reserva tu plaza registrándote cuanto antes. 😎
### Información práctica
- 🚲 Trae tu propia bici o alquila una en el punto de encuentro
- 💳 El alquiler de la bicicleta no está incluido en el evento
- 💧 Trae agua
- ☀️ Recomendamos protección solar
- 📍 Salida y llegada: Plaza de la Reina, al lado de la Tienda "Do you bike"
- 🕔 17:00–20:00
¿Cómo juntarte?
Regístrate a través de Luma (https://luma.com/age-5w2h) o envíanos un mensaje por Meetup.3 attendees
Past events
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