Recipe - *Pina Colada* - Easy Summer Healthy Drink - 4th of July - or Anytime

"Pina Colada" means "strained pineapple" in Spanish. The name comes from the pineapple juice among the cocktail’s ingredients, which should be strained in its preparation. Learn more - here.

Easy Recipe - Healthy Pina Colada
Ingredients:
2 cups diced fresh pineapple
1 cup coconut milk
½ cup water
3–4 pitted dates
1 teaspoon vanilla extract
Ice, to taste

Instructions:
In a blender, combine the pineapple, coconut milk, water, dates, and vanilla extract. Blend until smooth and well combined. Add ice to taste and blend again until the mixture is creamy and frothy. Serve immediately and enjoy your naturally sweet, non-alcoholic piña colada made with dates. |

Enjoy!

Kay Star - Meetup Organizer
Support for Colorful Plant Based Food
* LOOK 30 Women - Support Group - Age 18+
* LOOK 30 Club - Support Club - Age 18+ Men - Women
Meetup Website - https://www.meetup.com/look-30-club-carmel/
* Plant Based Food Friends of Monterey Bay - Age 18+
Meetup Website - https://www.meetup.com/plant-based-food-friends/11