Gals On the Go! (series) Learn how to Hike. Semi-Beginner to Advanced Beginner level: Level 2/4 Hiking/Incline Conditioning, under 5 miles round trip and under 2.5 hours. Warm-ups at Five PM, Hiking starts @ 5:15 pm. There will be one or two major Inclines. the goal is to condition your body to inclines. This is a timed event. Wear hiking shoes, trail runners or Running shoes, Bring 2 pairs of socks, bring a good attitude, water, sunscreen, a thin jacket, Mp3 player, camera. Cheers !
" If you miss this group there will be a 7:00 PM Hiking group for you to attend that will meet in Parking Lot Two, Thank you " Park in the Lot above above and to the West of the Merry-Go-Round. There are three parking Lots. the first one is parking lot one and the one Next to the Merry-Go-Round is parking Lot three. The Stairs are in Parking Lot 2;
The Group will meet at the Stairs.PARKING DIRECTIONS.PLEASE LOOK SOMEWHERE AROUND HEREMerry Go Round Area:
Merry Go Round:
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Attention:There will be Inclines, trails, fire roads, paved roads, one shot at climbing, NO jumping, some jogging,trotting and some fast and slow walking. The destination and the "amount of stops" are at the discretion of the Hike leader totally. Our Focus is to CONDITION. Therefore, to do this requires Time, Distance, Inclines and Consistency ... This Group is great for the preparation of 5K Walking Events, Rehabilitation of injuries and beginner hikers preparing to move up to a level 5 Intermediate or more Hike.
" In Deeds we trust ! "
" This will not be a RUNNING, TRAIL BLAZING or Death Marching EVENT.
THIS IS NOT A PICK-UP HIKE ! Guys are welcome too ... but if you get weird or creepy, Zero Tolerance, TRUST !