Stair Hike around Silver Lake Reservoir, Level: Moderate+


Details
Come join us for a challenging workout and to meet new people to do an urban stair hike in the beautiful hills around Silver Lake Reservoir.
This time we will start at 6.30pm so it will be cooler as the sun won't be directly above us. We'll finish briefly after sunset. This time we'll go around the reservoir counter clockwise. The first two miles will be moderate, but after that we'll face some challenges including the Esther/Landa triple stairs, Loma Vista and the zig zag stairs.
LEVEL: Intermediate Plus for speed and length. Some inclines are moderate ++ . We are a friendly group that loves to socialize and encourage newcomers, but please note that moderate+ cardio fitness and brisk walking speed are required.
LENGTH: 5.4 miles, 10 long staircases up and 2 down, + steep hills. 1150 ft elevation gain, which may be harder than it sounds for those not used to stairs! 2- 2 1/4 hours.
SPEED: Brisk, faster than most moderate hikes, but well below advanced ones. We take a short pause to re-group at the top of the stairs and the steepest hills. There will be no sweep; bring a phone with navigation just in case you want to leave early.
BRING: Exercise outfit, workout shoes (no hiking shoes needed), and water. Flash light (any color) for the last section if you have one handy.
PARKING: Street parking. Edgewater Terrace has a surprising amount of free, unlimited parking available; stay west of the library to avoid meters.
RESTROOMS and START: At the library. Please be back by 6.35pm. We'll do introductions at 6.30pm and start hiking at 6.35pm sharp!
PLEASE NO CRASHING: Urban hikes do not work well with large groups, so, unfortunately, I have to limit the group size. I "overbook" the events in anticipation of some last-minute dropouts, so you cannot count on the availability of those spots. The waitlist generally clears in order when spots open up, but people with pictures (LA Hiking Group rule) and good attendance records may get priority.
LIABILITY: The organizer is an unpaid and untrained volunteer. By joining this event each member accepts full responsibility for knowing their limits, for all injuries and health issues, assessing risks, for material losses and for getting lost. Each member agrees to make their guests aware of these policies, also, and release the host from all liability.

Stair Hike around Silver Lake Reservoir, Level: Moderate+