Past Meetup

Tuesday Night Trailblaze

This Meetup is past

11 people went

Griffith Park GoogleM coordinates: 34.133536, -118.284999

Fire Road, 90027 · Los Angeles, CA

How to find us

Griffith Park Merry Go Round - PARKING LOT #2 (details below)

Location image of event venue

Details

Fun Outdoor Workouts!

Are you looking to add a cardio workout during the week? Join us on the Griffith Park trails for a TNT workout! It's a fun workout with a steady pace start-to-finish, the group members are motivating, the views are amazing, and being outside feels great! Individually we push the pace as the group heads towards Mount Hollywood and at the peak we marvel at the city lights for a few minutes before heading back to the start.

TNT are interval training workouts: it's a quick pace, with faster, short bursts along the hilly sections, the pace pick's up on some of the flat sections, & the climbs are individual goals. The group is typically in small clusters during the intervals (climbs, fast sections, etc.) and individually not far apart. There are quick recover points -brief stop or walking pace- and a break at the top but the group enjoys moving. So let's burn calories, build strength, and increase stamina. Pack light for a fun-fast pace!

The Plan: Beacon Hill Twist
Nearby the Mineral Wells Trailhead we'll take a single trail up to 5 Points then head down the Folidge Trail to the Lower Beacon Trail. We'll take the single Upper Beacon Trail to the peak and then descend to 5 Points where we'll pick up the 5 Points Trail to Vista View Point. From there connect to the Riverside Trail and head down towards "The Greek". Just before reaching the end of the RT take a single trail up to the East Ridge Trail & go west to Dante's Garden. At the garden descend to the south face of Mount Hollywood & do a final climb to the peak. At the peak we'll catch our breath & enjoy the view for a few. After that take the Mount Hollywood Trail towards Water Tower 113 and pick up the Bill Eckert Trail to finish the workout.

Tonight's route is a good one for members that would like to try a TNT workout for the first time. There will be a couple of options to shorten the workout and the trail from 5 Points to the car is easy to follow. Option #1: do the first climb to 5 Points and then head down the Fern Canyon Trail to the start; a quick workout (about 1.5-miles). Option #2: after the 5 Points climb continue to the Beacon Hill climb; go down to 5 Points & take the Fern Canyon Trail to the start; about a 3-miles.

Points: Parking Lot (565'), 5 Points (960'), Lower Beacon Trail junction (640'), Beacon Hill (1001'), Vista View Point (1040'), Mount Hollywood (1625')

Difficulty: (Advance) TNT workouts are NOT slow pace hikes and the difficulty level is NOT for beginner hikers. This IS a interval training workout up/down hilly sections with few breaks. You may use your hands for balance and leverage on steep trails. The workouts are for people that have been hiking/training regularly and want to add interval training to the weekly regimen. The TNT workout averages & an actual tracked workout (miles/gain/time/speed) are listed below.

Distance: 5 to 8 miles Gain: 900' to 1800' Time: 1.5 to 2.5 hrs
Tracked: Water Tower 113 Loop: 5.5mi/1200' gain/1:38 time/3.3mph

Meet up Time:
6:45 PM and START at 6:55 PM (sooner if all RSVPs arrive)

If your name is on the "I'm Going" list& you cannot make it please change your RSVP to "Not Attending". Thanks in advance.

Meet Up Spot/Directions: Parking Lot #2 (CLICK HERE)
The island by the entrance, east side of the lot, & first row of lights

Recommend:
- Good traction soft-shell hike/trail running shoe
- Hydration system, water bottles, sports drink
- Lightweight layers, rain/wind breaker jacket
- Check Griffith Park weather forecast
- Snack: fruit, Energy Gel, etc.
- Headlamp (best), flashlight
- Cell phone
Optional:
- Small camera
- Trekking Poles
- Gators
Turn-by-Turn Directions
From 134 East Freeway:
EXIT Victory Blvd. go RIGHT and then immediately LEFT on Zoo Drive; Zoo Drive becomes Crystal Springs Road after the zoo. Drive on Crystal Springs Road, cross Griffith Park Dr. and go RIGHT at the first Stop Sign, no street sign, but look for a Merry Go Round signs pointing RIGHT, drive on the road a bit & make a sharp RIGHT into Parking Lot #1, as you enter Lot #1 STAY LEFT, drive to the last aisle, and Go RIGHT toward Parking Lot #2 (lot with lights). Park in or near the lot then walk to the Meet Up Spot (CLICK HERE)
From Los Feliz Boulevard
Driving WEST on Los Feliz Blvd. Make a RIGHT on Riverside Drive into Griffith Park. Go TWO STOP SIGNS and make a LEFT, no street sign but look for a Merry Go Round signs point LEFT, drive on the road a bit & make a sharp RIGHT turn into a Parking Lot #1, as you enter Lot #1 STAY LEFT, drive to the last aisle, and Go RIGHT towards Parking Lot #2 (lot with lights). Park in or near the lot then walk to the Meet Up Spot (CLICK HERE)
From 5 North Freeway: (from Colorado Street entrance)
EXIT Zoo Drive go RIGHT, go over the freeway, make a LEFT at Zoo Drive; Zoo Dr. becomes Crystal Springs Road just past the zoo. Drive on Crystal Springs Road, cross Griffith Park Dr. and go RIGHT at the first Stop Sign, no street sign, but look for a Merry Go Round signs pointing RIGHT, drive on the road a bit & make a sharp RIGHT into Parking Lot #1, as you enter Lot #1 STAY LEFT, drive to the last aisle, and Go RIGHT toward Parking Lot #2 (lot with lights). Park in or near the lot then walk to the Meet Up Spot (CLICK HERE)
IMPORTANT:
Please ensure that you are in good health before participating in a high intensity activity like this one. My function as an assistant organizer is only to organize the hikes and I assume absolutely no responsibility for you or your guests. By signing up for a hike, or any other event organized by this group, you are acknowledging that you are aware and made your guests aware of the risks, dangers, and hazards associated with any outdoor activity, and you accept, and fully assume all such risks, dangers, and hazards, and further agree to release, and discharge the Organizer, Assistant Organizers, and event hosts of this Meetup Group from, and against any, and all liability arising from your and your guest's participation in the group activities.