What we’re about
If you are someone who has been having a tough time with life lately and need to learn more about how you can cope, or just need someone to listen and support you. This is the place for you. Every week I will invite other mental health professionals or experienced individuals to host group sessions, covering journaling, art therapy, cooking and music/dance therapy, specifically showing you how to turn your hobbies into a form of therapy. If you are new to mental wellness, we will also have sessions covering mental wellness and coping skills.
Our goal is to help those in need find free or very affordable, help and support without having to pay 100-200$ to get introduced to these forms of therapeutic activities.
If this sounds good to you If this sounds good to you, join our support community and learn a thing or two.
For more mental wellness sessions using art, music/dance and cooking, check out our platform made as an extension of the group here Home Page | Hobi (gethobi.com) Get Early access to sessions and sign up directly with the group facilitators. We also offer a sessions pass- 8 sessions a month for 35$ with priority seating (Invite up to 2 friends to attend with you for free). Check that out here Pricing | Hobi (gethobi.com).
Note: Please know that this group isn't meant to replace professional 1:1 therapy but to be used side by side with it. If you are in a crisis, please call 988.
Reach out for support and be kind to yourself.
Upcoming events (4+)
See all- Network event17 attendees from 7 groups hostingGuided Journaling: Healing your Inner childLink visible for attendees
If you are someone with unhealed traumas that seem to be causing issues in your current life, consider attending this session where we cover how to get in touch and start healing your inner child. Focus is on the inner child because this is where most of our trauma's root from, childhood. Come join Silvia Turanova, a certified mindset and wellness coach with years of experience. Check out her background and credentials here About Me - silviaturon
No writing or journaling experience needed, just come with curiosity, questions and an open mind. Come join a support community and learn a thing or two
**To help support the group and group facilitators this session is 5$, please sign up with Silvia directly or through Eventbrite to get link to attend**
NOTE: In order to get the session link to attend please sign up with Silvia here (5$) Class Detail | Hobi (gethobi.com) Or find tickets through Eventbrite here www.eventbrite.com/e/guided-journaling-healing-your-inner-childSession Agenda
Here is what we’ll do in this class: - Journaling / Identify different stages of your inner child
- 5 questions to ask your inner child and journal the answers
- A simple visualization practice for healing your inner child by releasing stuck emotionsThe class will close with Q&A!
Can’t wait to see you there.
For any questions or concerns feel free to comment on this event or message me.
To find more classes covering mental wellness using art, cooking, writing and dancing check out our platform made as an extension of the group here Home Page | Hobi (gethobi.com) - Guided art therapy session with an art therapistLink visible for attendees
If you like art and have been struggling with life recently, more specifically with coping or self-expression. Join Vlajka Leggett an art therapist with over 7yrs of experience working with clients to help guide you on how you could use art as a mental wellness tool. This is also a weekly check-in and discussion meeting.
come join a support community and learn a thing or two
**You can choose to either pay 5$ or donate more/ less of what you can **
NOTE: In order to get the session link to attend please sign up with Vlajka here (5$) Classes List | Hobi (gethobi.com) Or sign up through Eventbrite to get tickets here (donating what you can) www.eventbrite.com/e/free-guided-art-therapy-session-with-an-art-therapist
**RSVPing on meetup won't give you event attendance link please sign up with Vlajka or through Eventbrite**Session agenda
This group art therapy session is designed to give you the opportunity to learn how to use art therapy as a healing practice. After a brief introduction, we will dive into sharing, art and therapy techniques. Everyone is welcome to join, please make sure to have a pen and paper available for drawing and/or writing.See you there!
NOTE: To find more classes covering mental wellness using hobbies check out our platform made as an extension of the group at Home Page | Hobi (gethobi.com) Find free classes covering mental wellness skills, art and writing.
**If you have any questions or concerns message me or comment on this event**
Looking forward to you joining.
Thank you - Guided art therapy session with an art therapistLink visible for attendees
If you like art and have been struggling with life recently, more specifically with coping or self-expression. Join Vlajka Leggett an art therapist with over 7yrs of experience working with clients to help guide you on how you could use art as a mental wellness tool. This is also a weekly check-in and discussion meeting.
come join a support community and learn a thing or two
**You can choose to either pay 5$ or donate more/ less of what you can **
NOTE: In order to get the session link to attend please sign up with Vlajka here (5$) Classes List | Hobi (gethobi.com) Or sign up through Eventbrite to get tickets here (donating what you can) www.eventbrite.com/e/free-guided-art-therapy-session-with-an-art-therapist
**RSVPing on meetup won't give you event attendance link please sign up with Vlajka or through Eventbrite**Session agenda
This group art therapy session is designed to give you the opportunity to learn how to use art therapy as a healing practice. After a brief introduction, we will dive into sharing, art and therapy techniques. Everyone is welcome to join, please make sure to have a pen and paper available for drawing and/or writing.See you there!
NOTE: To find more classes covering mental wellness using hobbies check out our platform made as an extension of the group at Home Page | Hobi (gethobi.com) Find free classes covering mental wellness skills, art and writing.
**If you have any questions or concerns message me or comment on this event**
Looking forward to you joining.
Thank you - Network event11 attendees from 7 groups hostingGuided Journaling: Naturing Self LoveLink visible for attendees
Self-love is a never-ending journey, with ups and downs, sometimes we get stuck in the downs for too long. If self-love is something you struggle with Join Silvia a certified mindset and wellness coach in a guided journaling session meant to help nurture self-love. This will be a bi-weekly support group type meeting. Find more about Silvia's background and experience here About Me - silviaturon.
**To help support the group and group facilitators this session is 5$, please sign up with Silvia directly or through Eventbrite to get link to attend**
NOTE: In order to get the session link to attend please sign up with Silvia here (5$) Class Detail | Hobi (gethobi.com) Or find tickets through Eventbrite here www.eventbrite.com/e/guided-journaling-naturing-self-loveSession Agenda
Here is what we’ll do in this class:
- Talk about what self-love is and what it is not and how to embody it
- Journal / brainstorm 5 questions how to nurture more self-love in your life
- write a self-love letter to yourselfThe class will close with Q&A!
Can’t wait to see you there.
For any questions or concerns feel free to comment on this event or message me.
To find more classes covering mental wellness using art, cooking, writing and dancing check out our platform made as an extension of the group here Home Page | Hobi (gethobi.com)
Past events (162)
See all- Network event13 attendees from 7 groups hostingGuided Journaling: Healing your Inner childThis event has passed
